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DTSTAMP:20260420T093342
CREATED:20241010T195930Z
LAST-MODIFIED:20241010T205330Z
UID:9734-1729101600-1729107000@drdianahill.com
SUMMARY:Meditation + Talk: The 5 Reasons You Are Working Hard and Going Nowhere With Dr. Diana Hill
DESCRIPTION:Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. \n\n\n\nSign up for Diana Hill’s meditation and talk \n\n\n\nIn this talk and meditation\, guest teacher Dr. Diana Hill explores a few of the reasons you are working hard and going nowhere.
URL:https://drdianahill.com/event/meditation-talk-the-5-reasons-you-are-working-hard-and-going-nowhere-with-dr-diana-hill/
LOCATION:Online
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/10/Screenshot-2024-10-10-at-1.52.12 PM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230630T080000
DTEND;TZID=America/Los_Angeles:20230630T084500
DTSTAMP:20260420T093342
CREATED:20230521T144125Z
LAST-MODIFIED:20230521T144125Z
UID:8021-1688112000-1688114700@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-06-30/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230623T080000
DTEND;TZID=America/Los_Angeles:20230623T084500
DTSTAMP:20260420T093342
CREATED:20230521T144104Z
LAST-MODIFIED:20230521T144104Z
UID:8034-1687507200-1687509900@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-06-23/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230616T080000
DTEND;TZID=America/Los_Angeles:20230616T084500
DTSTAMP:20260420T093342
CREATED:20230521T143942Z
LAST-MODIFIED:20230521T143942Z
UID:8020-1686902400-1686905100@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-06-16/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230609T080000
DTEND;TZID=America/Los_Angeles:20230609T084500
DTSTAMP:20260420T093342
CREATED:20230521T143917Z
LAST-MODIFIED:20230521T143917Z
UID:8022-1686297600-1686300300@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-06-09/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230602T080000
DTEND;TZID=America/Los_Angeles:20230602T084500
DTSTAMP:20260420T093342
CREATED:20230521T143824Z
LAST-MODIFIED:20230521T143824Z
UID:8023-1685692800-1685695500@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-06-02/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230526T080000
DTEND;TZID=America/Los_Angeles:20230526T084500
DTSTAMP:20260420T093342
CREATED:20230501T143546Z
LAST-MODIFIED:20230521T143742Z
UID:8025-1685088000-1685090700@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-05-19-2/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230512T080000
DTEND;TZID=America/Los_Angeles:20230512T084500
DTSTAMP:20260420T093342
CREATED:20230501T143544Z
LAST-MODIFIED:20230521T143711Z
UID:8024-1683878400-1683881100@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-05-19/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230512T080000
DTEND;TZID=America/Los_Angeles:20230512T084500
DTSTAMP:20260420T093342
CREATED:20230501T143543Z
LAST-MODIFIED:20230521T143645Z
UID:8026-1683878400-1683881100@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-05-12/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230505T080000
DTEND;TZID=America/Los_Angeles:20230505T084500
DTSTAMP:20260420T093342
CREATED:20230501T142947Z
LAST-MODIFIED:20230521T143512Z
UID:8019-1683273600-1683276300@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In-person at the Studio or Livestream Online\n\nSIGN ME UP\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-05-05/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230428T080000
DTEND;TZID=America/Los_Angeles:20230428T084500
DTSTAMP:20260420T093342
CREATED:20230128T012936Z
LAST-MODIFIED:20230128T013238Z
UID:7374-1682668800-1682671500@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-04-28/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T080000
DTEND;TZID=America/Los_Angeles:20230414T084500
DTSTAMP:20260420T093342
CREATED:20230128T012801Z
LAST-MODIFIED:20230128T013251Z
UID:7373-1681459200-1681461900@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-04-14/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230407T080000
DTEND;TZID=America/Los_Angeles:20230407T084500
DTSTAMP:20260420T093342
CREATED:20230128T012734Z
LAST-MODIFIED:20230128T013246Z
UID:7372-1680854400-1680857100@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-04-07/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230331T080000
DTEND;TZID=America/Los_Angeles:20230331T084500
DTSTAMP:20260420T093342
CREATED:20230128T012144Z
LAST-MODIFIED:20230128T013259Z
UID:7371-1680249600-1680252300@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-03-31/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230324T080000
DTEND;TZID=America/Los_Angeles:20230324T084500
DTSTAMP:20260420T093342
CREATED:20230128T012117Z
LAST-MODIFIED:20230128T013432Z
UID:7370-1679644800-1679647500@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-03-24/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T080000
DTEND;TZID=America/Los_Angeles:20230317T084500
DTSTAMP:20260420T093342
CREATED:20230128T012051Z
LAST-MODIFIED:20230128T013349Z
UID:7369-1679040000-1679042700@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-03-17/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T080000
DTEND;TZID=America/Los_Angeles:20230310T084500
DTSTAMP:20260420T093342
CREATED:20230128T012031Z
LAST-MODIFIED:20230128T013306Z
UID:7368-1678435200-1678437900@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-03-10/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230303T080000
DTEND;TZID=America/Los_Angeles:20230303T084500
DTSTAMP:20260420T093342
CREATED:20230128T011911Z
LAST-MODIFIED:20230128T013358Z
UID:7378-1677830400-1677833100@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-03-03/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230224T080000
DTEND;TZID=America/Los_Angeles:20230224T084500
DTSTAMP:20260420T093342
CREATED:20230128T011823Z
LAST-MODIFIED:20230128T013313Z
UID:7381-1677225600-1677228300@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-02-24/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T080000
DTEND;TZID=America/Los_Angeles:20230217T084500
DTSTAMP:20260420T093342
CREATED:20230128T011755Z
LAST-MODIFIED:20230128T013324Z
UID:7380-1676620800-1676623500@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-02-17/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230210T080000
DTEND;TZID=America/Los_Angeles:20230210T084500
DTSTAMP:20260420T093342
CREATED:20230128T011716Z
LAST-MODIFIED:20230128T013340Z
UID:7382-1676016000-1676018700@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-02-10/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230203T080000
DTEND;TZID=America/Los_Angeles:20230203T084500
DTSTAMP:20260420T093342
CREATED:20221204T183615Z
LAST-MODIFIED:20230128T011541Z
UID:6920-1675411200-1675413900@drdianahill.com
SUMMARY:A Meditation In Process: An inner journey into acceptance\, values and self-compassion with Dr. Diana Hill
DESCRIPTION:Every Friday\, 8:00-8:45 AM Pacific Time\nEither In the Studio or Online\nREGISTER HERE\n\nMorning Meditations are included with Yoga Soup Membership.\nDrop-in $15 (student/senior rates available for $10 with Valid ID)\nMeditation Class Pack-  5/$60\n\n\nMeditation strengthens your capacity to be present with whatever shows up. Let go of trying to control the uncontrollable and live more fully and freely. We will co-create a nourishing “soup” that integrates contemplative practice from the tradition of Thich Nhat Hanh\, compassion-focused approaches\, and evidence-based strategies from Acceptance and Commitment Training (ACT).  You will gain tools to find freedom in your life right away. Diana welcomes new practitioners looking for a gently guided practice and experienced sitters hungry for a fresh perspective. We will unfold together\, in process.
URL:https://drdianahill.com/event/a-meditation-in-process-an-inner-journey-into-acceptance-values-and-self-compassion-with-dr-diana-hill-2023-02-03/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2022/12/v5a1kuf3g28g4v8vooou32b4y5j0.jpeg
END:VEVENT
END:VCALENDAR