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DTSTART;TZID=America/Los_Angeles:20250217T183000
DTEND;TZID=America/Los_Angeles:20250217T193000
DTSTAMP:20260403T153951
CREATED:20250218T004713Z
LAST-MODIFIED:20250218T004717Z
UID:9808-1739817000-1739820600@drdianahill.com
SUMMARY:Self Compassion as a Superpower
DESCRIPTION:Self Compassion as a SuperpowerNational Charity League Speaking Engagement \n\n\n\n1759 S Jameson Ln\, Montecito\, CA 93108 \n\n\n\nFind out more at www.nationalcharityleague.org
URL:https://drdianahill.com/event/self-compassion-as-a-superpower/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250228T130000
DTEND;TZID=America/Los_Angeles:20250228T140000
DTSTAMP:20260403T153951
CREATED:20250218T004912Z
LAST-MODIFIED:20250224T191838Z
UID:9809-1740747600-1740751200@drdianahill.com
SUMMARY:Set Your Compass Toward Movement
DESCRIPTION:We all have different values\, different histories\, and different issues around moving our bodies. But no matter our psychological obstacles\, those bodies all need to move! The most successful movers are those who are able to align their values with a healthy diet of movement. This participatory workshop with co-authors Diana Hill and Katy Bowman will help you identify your deepest movement values and put them to work! You’ll leave with 2 or 3 key values and clear methods for using those values to steer clear of your familiar excuses toward better movement health and set your compass toward movement. \n\n\n\nOnline with Zoom link provided by Uphill books.
URL:https://drdianahill.com/event/set-your-compass-toward-movement/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/IKISEB-presale-bonus-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T173000
DTEND;TZID=America/Los_Angeles:20250313T190000
DTSTAMP:20260403T153951
CREATED:20250311T142856Z
LAST-MODIFIED:20250901T164418Z
UID:9850-1741887000-1741892400@drdianahill.com
SUMMARY:Dr Diana Hill Book Launch Happy Hour
DESCRIPTION:Join the Communal Table and celebrate one of our all-time favorite collaborators and friends\, Dr. Diana Hill\, for a private book signing and Happy Hour party. We will gather upstairs at Jane Restaurant on State Street. Stop by anytime from 5:30 to 7 p.m. Space is limited\, and pre-registration is required.
URL:https://drdianahill.com/event/dr-diana-hill-book-launch-happy-hour/
LOCATION:Jane Restaurant\, 1311 State Street\, Santa Barbara\, California\, 93103\, United States
CATEGORIES:Book Launch
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/03/Communal-Table-Book-launch-happy-hour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T160000
DTEND;TZID=America/Los_Angeles:20250315T170000
DTSTAMP:20260403T153951
CREATED:20250218T005151Z
LAST-MODIFIED:20250901T164410Z
UID:9811-1742054400-1742058000@drdianahill.com
SUMMARY:Set Your Compass Towards Movement—An In-person Values Workshop with Diana Hill and Katy Bowman
DESCRIPTION:Set Your Compass Towards Movement — An In-person Values Workshop with Diana Hill and Katy Bowman \n\n\n\nWhere: Santa Barbara\, Yoga Soup \n\n\n\nWhen: March 15\, 4:00—6:004:00—4:15 Check-in4:15—5:30 Values Workshop (need ticket)5:40—6:00 Book Signing (no ticket needed) \n\n\n\nTicket: $35 (for workshop). Tickets are not required for the book signing. \n\n\n\nWe all have different values\, different histories\, and different issues around moving our bodies. But no matter our psychological obstacles\, those bodies all need to move! The most successful movers are those who are able to align their individual values with movement. But what are your values? Could you list them? \n\n\n\nThis dynamic workshop with psychologist Dr. Diana Hill and biomechanist Katy Bowman\, M.S. will help you identify your deepest values\, connect them to movement and put them to work!  \n\n\n\nYou’ll leave with a few key values\, three “core moves” and clear methods for using your values to bust through familiar excuses we can all relate to. \n\n\n\nCome dressed to write and move! \n\n\n\nGround-sitting/writing time will be peppered with workshop exercises that will have you connecting to your values with some playful\, physical embodiment. Come spend an hour with Diana and Katy and leave with your movement “north” so you can reorient yourself to physical activity in various ways and settings that work for and are meaningful to YOU. \n\n\n\nThe workshop will be followed by a book signing with Diana and Katy signing their new book\, “I Know I Should Exercise\, But…” 
URL:https://drdianahill.com/event/set-your-compass-towards-movementan-in-person-values-workshop/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Book Launch,Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/set-your-compass-to-movement-an-in-person-values-workshop-with-Katy-Bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T174000
DTEND;TZID=America/Los_Angeles:20250315T180000
DTSTAMP:20260403T153951
CREATED:20250228T035024Z
LAST-MODIFIED:20250901T164349Z
UID:9840-1742060400-1742061600@drdianahill.com
SUMMARY:I Know I Should Exercise But—Book Launch & Signing
DESCRIPTION:You’re invited to join me and my co-author\, Katy Bowman\, for a book signing of I Know I Should Exercise\, But… at Yoga Soup. Stop by to say hello\, pick up a signed copy\, and chat with us about movement\, motivation\, and overcoming barriers to moving your body in ways that matter to you.  \n\n\n\nWe’d love to see you there. \n\n\n\nMarch 15\, 2025 | 5:40 – 6:00 PM PDT \n\n\n\nYoga Soup | 28 Parker Way\, Santa Barbara\, CA 93101
URL:https://drdianahill.com/event/i-know-i-should-exercise-but-book-launch-signing/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Book Launch
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/I-know-I-should-exercise-but-Book-signing-with-katy-bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250412
DTEND;VALUE=DATE:20250420
DTSTAMP:20260403T153951
CREATED:20240725T100628Z
LAST-MODIFIED:20240725T100728Z
UID:9626-1744416000-1745107199@drdianahill.com
SUMMARY:Reset and Restore Retreat at Blue Spirit Costa Rica
DESCRIPTION:Join me\, Diana Hill\, at the Reset and Restore Retreat at Blue Spirit in Nosara\, Costa Rica. \nTo make a booking request\, complete and submit this form. \nPlease note that deposits are non-refundable. If you’d like more information\, don’t hesitate to contact info@drdianahill.com. Learn more about Blue Spirit Retreat Center. \nI look forward to seeing you in Costa Rica. \nMany blessings! \nDiana Hill \nPayment Schedule & Cancellation Policy: \n\nDeposit: 50% deposit per person secures your space and is non-refundable\nFinal Balance is due January 15\, 2025\nReservations are transferable with written notice\n\n  \nPrice includes: your accommodations\, 3 delicious organic buffet-style meals daily\, daily yoga classes\, use of Blue Spirit’s amazing facilities\, and all events included with the retreat itinerary unless noted. \nPrice does NOT include: airfare\, airport shuttle to/from Blue Spirit\, cafe items\, spa or rejuvenation center treatments or optional excursions. \nCancellation & Retreat Policies Agreement: Before booking your room\, you must read and sign my Cancellation & Retreat Policies Agreement (click here to download agreement). By booking this room\, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. Then book away! I can’t wait to host you for a fabulous\, insightful and life-affirming retreat in paradise! \nWhen you click SEND MY REQUEST\, you will be submitting a booking request for the Reset and Restore Retreat at Blue Spirit. Diana Hill will contact you with details of how to complete your booking\, including deposit\, payment and other details.
URL:https://drdianahill.com/event/costa-rica-2025/
LOCATION:Blue Spirit Costa Rica\, Blue Spirit Costa Rica Guiones sur\, Playa Guiones Costa Rica\, Nosara\, Guanacaste\, Costa Rica
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2021/04/iu.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T080000
DTEND;TZID=America/Los_Angeles:20250504T170000
DTSTAMP:20260403T153951
CREATED:20250421T223356Z
LAST-MODIFIED:20250421T225427Z
UID:9878-1746086400-1746378000@drdianahill.com
SUMMARY:ACT BootCamp: The Premier 4-Day Training in Acceptance & Commitment Therapy
DESCRIPTION:Back by popular demand:\n\n\n\nThe most advanced training in Acceptance & Commitment Therapy.\n\n\n\n\n\n\n\nOffered only a few times per year\, and only live in-person\, the ACT Bootcamp is a 4-day skills-based experiential learning that will fully prepare you to apply ACT in a variety of clinical settings. \n\n\n\nThe best part is that\, as a process-based approach to therapy\, it can stand on its own or provide a foundation that can be integrated with ANY approach you already use– whether you practice DBT\, EMDR\, CBT\, or IFS…. \n\n\n\n….And it can provide a highly practical framework for exactly what to focus on in treatment regardless of what symptoms or diagnoses your clients may have – from anxiety and depression to complex PTSD and more. \n\n\n\nThis is your chance to work directly with the co-developer of ACT\, Steven C. Hayes\, one of the most cited psychologists in the world\, along with three of the world’s leading ACT Trainers\, Robin Walser\, Diana Hill\, and Miranda Morris. \n\n\n\nThis 4-day experience is designed to welcome new and advanced practitioners\, guiding you in the practical application of ACT with a variety of clients and cases. You’ll see just how ACT and process-based approaches can fit into any therapy practice to help you master: \n\n\n\n\nExactly what change processes (not symptoms) to target in therapy\n\n\n\nHow to adapt the tools you already use\, including CBT\, DBT\, IFS\, and more\, to create a new and flexible approach for every client\n\n\n\nHow to track your client’s progress on the things that matter most to them\n\n\n\n\nThis premier\, live in-person training experience is not available anywhere online. It’s never been filmed and will not be available as an online course. \n\n\n\nThere is simply no better place to experience how to use Acceptance & Commitment Therapy from start to finish than ACT Bootcamp. \n\n\n\nDue to the experiential nature of this training\, we are limiting registration\, and we fully expect this in-person only training to sell out. So REGISTER TODAY to take advantage of this rare and exclusive training experience.
URL:https://drdianahill.com/event/act-bootcamp-2025/
LOCATION:Grand Hyatt Denver\, 1750 Welton St\, 80202\, United States
CATEGORIES:Conference
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/ACT-BootCamp-2025-live-in-denver-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250510T090000
DTEND;TZID=America/Los_Angeles:20250510T120000
DTSTAMP:20260403T153951
CREATED:20250422T193516Z
LAST-MODIFIED:20250901T164445Z
UID:9887-1746867600-1746878400@drdianahill.com
SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 1): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson
DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 1 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more
URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-1/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250517T090000
DTEND;TZID=America/Los_Angeles:20250517T120000
DTSTAMP:20260403T153951
CREATED:20250422T193947Z
LAST-MODIFIED:20250425T024806Z
UID:9893-1747472400-1747483200@drdianahill.com
SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 2): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson
DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 2 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more
URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-2/
LOCATION:Online
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250524T090000
DTEND;TZID=America/Los_Angeles:20250524T120000
DTSTAMP:20260403T153951
CREATED:20250422T194022Z
LAST-MODIFIED:20250425T024754Z
UID:9894-1748077200-1748088000@drdianahill.com
SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 3): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson
DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 3 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more
URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-3/
LOCATION:Online
CATEGORIES:Webinar
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250717T151500
DTEND;TZID=America/Los_Angeles:20250717T163000
DTSTAMP:20260403T153951
CREATED:20250422T180702Z
LAST-MODIFIED:20250901T164333Z
UID:9886-1752765300-1752769800@drdianahill.com
SUMMARY:Movement Workshop Using ACT Strategies: ACBS World Conference 2025
DESCRIPTION:Find inspiration for yourself and your clients to move more in your daily lives using ACT strategies. Join Diana Hill and Jason Lillis in New Orleans this July at their movement workshop using strategies from ACT at the ACBS World Conference 2025. \n\n\n\nWorkshop Title: I Know I Should Exercise But…: ACT Strategies to Empower You and Your Clients to Move More Everyday.  \n\n\n\nWho: Presented by Diana Hill and Jason Lillis \n\n\n\nWhere: ACBS World Conference\, New Orleans\, Louisiana \n\n\n\nWhen: July 17-20\, 2025 \n\n\n\nRelated Resource: Get Diana’s book I Know I Should Exercise But…44 Reasons We Don’t Move and How to Get Over Them to further explore ACT strategies.
URL:https://drdianahill.com/event/movement-workshop-using-act-strategies-acbs-world-conference-2025/
CATEGORIES:Conference
ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2025/04/WC2025-Logo-10.2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250902T120000
DTEND;TZID=America/Los_Angeles:20250902T130000
DTSTAMP:20260403T153951
CREATED:20250901T160255Z
LAST-MODIFIED:20250901T160725Z
UID:9970-1756814400-1756818000@drdianahill.com
SUMMARY:IG Live with Nedra Tawwab
DESCRIPTION:Join Diana on this IG Live with Nedra Tawwab when they will discuss Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most \n\n\n\n@drdianahill \n\n\n\n@nedratawwab
URL:https://drdianahill.com/event/ig-live-with-nedra-tawwab/
CATEGORIES:Announcement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250906T080000
DTEND;TZID=America/Los_Angeles:20250906T120000
DTSTAMP:20260403T153951
CREATED:20250901T161219Z
LAST-MODIFIED:20250901T164316Z
UID:9973-1757145600-1757160000@drdianahill.com
SUMMARY:YPO Retreat: Wise Effort in Leadership
DESCRIPTION:YPO Retreat: Wise Effort in Leadership \n\n\n\nLive in Santa Barbara\, CA
URL:https://drdianahill.com/event/ypo-retreat-wise-effort-in-leadership/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T123000
DTEND;TZID=America/Los_Angeles:20250916T143000
DTSTAMP:20260403T153951
CREATED:20250901T162238Z
LAST-MODIFIED:20250901T180627Z
UID:9974-1758025800-1758033000@drdianahill.com
SUMMARY:Wise Effort Book Idea Lab with Jennie Nash (Online Workshop)
DESCRIPTION:Find Out If Your Idea Has The Power To Become A Book \n\n\n\nA 2.5-Hour Live Online Session Tuesday\, September 1612:00 PM – 2:30 PM (PDT) \n\n\n\n\n\n\nSign Up Today
URL:https://drdianahill.com/event/wise-effort-book-idea-lab-with-jennie-nash-online-workshop/
CATEGORIES:Webinar,Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/09/Wise-Effort-Book-Idea-Lab-by-Jennie-Nash-Book-Coach-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T180000
DTEND;TZID=America/Los_Angeles:20250917T193000
DTSTAMP:20260403T153951
CREATED:20250901T174739Z
LAST-MODIFIED:20250901T181838Z
UID:9982-1758132000-1758137400@drdianahill.com
SUMMARY:Wednesday Weekly Meditation and Talk with Diana Hill (on Rick Hanson)
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, loving kindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-17/
URL:https://drdianahill.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-on-rick-hanson-2025-09-17/
LOCATION:Online
CATEGORIES:Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T090000
DTEND;TZID=America/Los_Angeles:20250922T100000
DTSTAMP:20260403T153951
CREATED:20250901T160807Z
LAST-MODIFIED:20250901T160849Z
UID:9971-1758531600-1758535200@drdianahill.com
SUMMARY:IG Live with Jud Brewer
DESCRIPTION:Join Diana on this IG Live with Dr. Jud Brewer when they will discuss Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most \n\n\n\n@drdianahill \n\n\n\n@dr.jud
URL:https://drdianahill.com/event/ig-live-with-jud-brewer/
CATEGORIES:Announcement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250923T000000
DTEND;TZID=America/Los_Angeles:20250923T235959
DTSTAMP:20260403T153951
CREATED:20250901T163051Z
LAST-MODIFIED:20250901T164145Z
UID:9976-1758585600-1758671999@drdianahill.com
SUMMARY:Wise Effort Book Release Date!
DESCRIPTION:Diana’s new book\, Wise Effort: How to Focus Your Genius Energy on What Matters Most\, arrives at your doorstep.  \n\n\n\nBe sure to pre-order to receive all the bonuses.
URL:https://drdianahill.com/event/wise-effort-book-release-date/
CATEGORIES:Announcement,Book Launch
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DTSTART;TZID=America/Los_Angeles:20250924T180000
DTEND;TZID=America/Los_Angeles:20250924T193000
DTSTAMP:20260403T153951
CREATED:20250901T173430Z
LAST-MODIFIED:20250901T181748Z
UID:9981-1758736800-1758742200@drdianahill.com
SUMMARY:Wednesday Weekly Meditation and Talk with Diana Hill (on Rick Hanson)
DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, loving kindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-24
URL:https://drdianahill.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-on-rick-hanson-2025-09-24/
LOCATION:Online
CATEGORIES:Meditation
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DTSTART;TZID=America/Los_Angeles:20250925T170000
DTEND;TZID=America/Los_Angeles:20250925T190000
DTSTAMP:20260403T153951
CREATED:20250901T164047Z
LAST-MODIFIED:20250901T180630Z
UID:9979-1758819600-1758826800@drdianahill.com
SUMMARY:Wise Effort Book Launch Party
DESCRIPTION:Come celebrate the launch of Wise Effort with me at Art and Soul Gallery in my hometown of Santa Barbara. Hosted by my longtime friend Isa Eaton\, music by my son and Story Eaton\, and flowers and food by the Mandala Mamas\, this event is Wise Effort in community.  \n\n\n\nI would love to see you\, hug you\, sign a book for you\, and celebrate together. \n\n\n\nExcited to release Wise Effort into the world—together. \n\n\n\nThis is a private event\, but you are welcome to bring friends.  \n\n\n\nJust RSVP so we know you’re coming! \n\n\n\n\nRSVP Today\n\n\n\n\nhttps://evite.me/VukAhxX3Sn
URL:https://drdianahill.com/event/wise-effort-book-launch-party/
LOCATION:Art and Soul Gallery\, 1323 State Street\, Santa Barbara\, California\, 93101\, United States
CATEGORIES:Book Launch
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251019T110000
DTEND;TZID=America/Los_Angeles:20251019T133000
DTSTAMP:20260403T153951
CREATED:20250929T051702Z
LAST-MODIFIED:20250929T051758Z
UID:9999-1760871600-1760880600@drdianahill.com
SUMMARY:Workshop: The Wise Effort Method at the Godmothers Grow
DESCRIPTION:Sunday Oct 19th\, 2025 \n\n\n\n11:00 AM – 1:30 PM \n\n\n\n\n\n\n\nHighly driven people often drive themselves right off course. Wise Effort is how they get back on track. Join clinical psychologist\, leadership coach\, and creator of the Wise Effort method Diana Hill\, Ph.D.\, for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning.  \n\n\n\nThe Wise Effort method blends psychology\, mindfulness\, and embodied leadership to help you realign with your wisest self. Through this course\, you’ll learn to:  \n\n\n\n\nfollow curiosity toward work that uses your fullest talents\n\n\n\ndeepen connection with the people who matter most \n\n\n\nhonor your body through nourishing movement and self-acceptance \n\n\n\ncontribute with purpose to the communities that shape you \n\n\n\nignite creativity to make what truly matters \n\n\n\n\nParticipants will leave with practical tools to unhook from the thoughts and patterns that keep them stuck\, and to redirect their energy with clarity and intention.  \n\n\n\nWise Effort isn’t about doing more—it’s about living aligned. It’s about knowing who you are\, and offering your gifts with passion and generosity. Once you begin\, the way you work\, love\, and live will never feel the same.  \n\n\n\nThis event will be hosted in our third-floor workshop space\, which is only accessible by stairs.
URL:https://drdianahill.com/event/godmothers-grow-the-wise-effort-method/
LOCATION:Godmothers\, 2280 Lillie Ave\, Summerland\, California\, 93067\, United States
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DTSTART;TZID=America/Los_Angeles:20251027T080000
DTEND;TZID=America/Los_Angeles:20251031T170000
DTSTAMP:20260403T153951
CREATED:20250422T190802Z
LAST-MODIFIED:20250901T164528Z
UID:9890-1761552000-1761930000@drdianahill.com
SUMMARY:ACT Experiential Retreat: An Immersive Acceptance and Commitment Therapy Clinical Getaway
DESCRIPTION:With the background of the majestic Blue Ridge Mountains\, you’ll do some of the most meaningful work of your career ensuring an unforgettable\, life-changing pivot that will transform your clients’ suffering. During this ACT experiential retreat\, you’ll gain the tools and support needed for this transformation. \n\n\n\nSafely immersed in supervised ACT experiential exercises\, pair work\, and psychological flexibility skills-building\, you’ll witness transformation for yourself and members of your cohort during the ACT experiential retreat. \n\n\n\nEnlightened and uplifted both professionally and personally\, you’ll leave not only a changed therapist but also revitalized with the confidence to fully implement ACT to help clients struggling with anxiety\, depression\, life transitions\, and other psychological distresses after attending the retreat. \n\n\n\nFeaturing Diana Hill\, PhD\, internationally renowned ACT expert\, therapist\, author\, speaker\, podcaster\, and consultant\, this ACT experiential retreat promises profound professional and personal growth. \n\n\n\nRelated Resources: \n\n\n\nACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy \n\n\n\nThe Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy \n\n\n\nLearn more
URL:https://drdianahill.com/event/act-experiential-retreat-north-carolina-2025/
CATEGORIES:Retreat
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DTSTART;TZID=America/Los_Angeles:20251217T133000
DTEND;TZID=America/Los_Angeles:20251217T143000
DTSTAMP:20260403T153951
CREATED:20250218T005600Z
LAST-MODIFIED:20250422T174122Z
UID:9812-1765978200-1765981800@drdianahill.com
SUMMARY:Wise Effort: Integrating Therapist Wisdom and Processes of Change to Have BIG\, Meaningful Impact on Our Clients' Lives
DESCRIPTION:I’m a speaker at the Evolution of Psychotherapy Conference \n\n\n\nSession Description: Are you putting your energy where it has the most clinical impact? How can you apply your therapist wisdom\, while also being evidence-based? The fact is every therapist\, and every client\, is different–and even though we have toolbelts overflowing with tools\, we need wisdom\, individualization\, and wise effort to approach the person in front of you\, not their diagnosis. In this engaging talk\, you will be empowered by a new way of approaching mental wellness–Process Based Therapy– where you can flexibly show up with your personal skills\, orientation\, and strengths\, and support the greatest change in each and every unique client you work with. \n\n\n\n\n\n\n\n\n\n\nRegister Here
URL:https://drdianahill.com/event/workshop-evolution-of-psychotherapy-conference-2025/
CATEGORIES:Conference
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