BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Dr. Diana Hill - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Dr. Diana Hill X-ORIGINAL-URL:https://drdianahill.com X-WR-CALDESC:Events for Dr. Diana Hill REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240309T150000 DTEND;TZID=America/Los_Angeles:20240309T160000 DTSTAMP:20260403T133854 CREATED:20240227T044034Z LAST-MODIFIED:20240229T002809Z UID:8998-1709996400-1710000000@drdianahill.com SUMMARY:The Self-Compassion Daily Journal Book Signing and Talk at Tecolote Book Shop DESCRIPTION:Join Dr. Diana Hill for The Self-Compassion Daily Journal Book Signing and Talk at Tecolote Book Shop on the power of Self-Compassion and Psychological Flexibility! \nWhen: Saturday\, March 9\, 2024\, 3:00 pm PT \nWhere: Tecolote Book Shop; 1470 East Valley Road\, Santa Barbara\, CA  93108\n \nRefreshments and book signings in bookstore to follow. \nAbout The Self-Compassion Daily Journal:  \nMany people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But it’s encouragement—not criticism—that will help you build the flexibility and strength you need to make positive\, meaningful change.  \nThe Self-Compassion Daily Journal provides a safe place to tune in and learn to care for yourself so that you can effectively respond to life’s challenges. Grounded in acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT) you will learn to let go of self-criticism—whether it’s about body image\, career goals\, or parenting—and instead cultivate kindness and forgiveness toward yourself. \nSelf-compassion is an essential first step toward a fulfilling life. With this journal\, you will gain the skills needed to face your inner struggles\, find contentment\, and take action toward a heart-centered life. URL:https://drdianahill.com/event/the-self-compassion-daily-journal-book-signing-and-talk-at-tecolote-book-shop/ LOCATION:Tecolote Book Shop\, 1470 East Valley Road\, Montecito\, 93108\, United States CATEGORIES:Book Launch ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2023/12/self-compassion-daily-journal-book-cover.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240330 DTEND;VALUE=DATE:20240407 DTSTAMP:20260403T133854 CREATED:20230425T204435Z LAST-MODIFIED:20230521T142833Z UID:7804-1711756800-1712447999@drdianahill.com SUMMARY:Reset and Restore Retreat at Blue Spirit Costa Rica DESCRIPTION:Join me\, Diana Hill\, at the Reset and Restore Retreat at Blue Spirit in Nosara\, Costa Rica. \nTo make a booking request\, complete and submit the form below. Please note that deposits are non-refundable. If you’d like more information\, don’t hesitate to contact info@drdianahill.com. Learn more about Blue Spirit Retreat Center. \nI look forward to seeing you in Costa Rica. \nMany blessings! \nDiana Hill \nPayment Schedule & Cancellation Policy: \n\nDeposit: 50% deposit per person secures your space and is non-refundable\nFinal Balance is due January 15\, 2024\nReservations are transferable with written notice\n\n\n\n \n \n Costa Rica Retreat Booking Request\n \n \n \n PhoneThis field is for validation purposes and should be left unchanged.Name*\n \n \n First\n \n \n \n \n Last\n \n \n \n Email*\n \n Enter Email\n \n \n \n Confirm Email\n \n \n \n Please add info@drdianahill.com to your contacts to ensure you receive messages about your reservation requests.Mobile number*We will send messages about your reservation requests to your mobile number.Room Preference*Superior Ocean View (Single Occupancy) - SOLD OUTSuperior Ocean View (Double Occupancy) - SOLD OUTOcean View (Single Occupancy) - SOLD OUTOcean View (Double Occupancy) - SOLD OUTMountain View (Single Occupancy - 2 leftMountain View (Double Occupancy - 2 leftPacifico Cottage (Single Occupancy) - SOLD OUTPacifico Cottage (Double Occupancy) - SOLD OUTNature Suite (Single Occupancy) - 6 leftNature Suite (Double Occupancy) - 6 leftHermitage King (Single Occupancy) - 4 leftHermitage King (Double Occupancy) - 4 leftHermitage Queen (Single Occupancy) - 6 leftHermitage Queen (Double Occupancy) - 6 leftHermitage Twin (Single Occupancy) - 1 leftHermitage Twin (Double Occupancy) - 1 leftEco Cottage (Single Occupancy) - 3 leftEco Cottage (Double Occupancy) - 3 leftPlatform Tent (Single Occupancy) - 1 leftPlatform Tent (Double Occupancy) - 1 leftI'd like to be on the WAITLIST in case a room become availableSee prices at drdianahill.com/reset-and-restore-retreat/Traveling with someone? If you are requesting the Double Occupancy rate\, there must be two paying adults staying in the room.Confirm Retreat Dates*Please check your calendar to confirm your availability to travel during April 12-April 19\, 2025.\n \n Check the box to tell us\, "Yes\, I've confirmed my travel availability."\n Discount CodeHow did you hear about this retreat?*Anything we should know (e.g.\, questions\, allergies\, mobility concerns\, etc)?\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\nPrice includes: your accommodations\, 3 delicious organic buffet-style meals daily\, daily yoga classes\, use of Blue Spirit’s amazing facilities\, and all events included with the retreat itinerary unless noted. \nPrice does NOT include: airfare\, airport shuttle to/from Blue Spirit\, cafe items\, spa or rejuvenation center treatments or optional excursions. \nCancellation & Retreat Policies Agreement: Before booking your room\, you must read and sign my Cancellation & Retreat Policies Agreement (click here to download agreement). By booking this room\, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. Then book away! I can’t wait to host you for a fabulous\, insightful and life-affirming retreat in paradise! \nWhen you click SEND MY REQUEST\, you will be submitting a booking request for the Reset and Restore Retreat at Blue Spirit. Diana Hill will contact you with details of how to complete your booking\, including deposit\, payment and other details. URL:https://drdianahill.com/event/reset-and-restore-retreat-at-blue-spirit-costa-rica-2024/ LOCATION:Blue Spirit Costa Rica\, Blue Spirit Costa Rica Guiones sur\, Playa Guiones Costa Rica\, Nosara\, Guanacaste\, Costa Rica CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2021/04/iu.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240703T180000 DTEND;TZID=America/Los_Angeles:20240703T193000 DTSTAMP:20260403T133854 CREATED:20241010T194659Z LAST-MODIFIED:20241010T205105Z UID:9729-1720029600-1720035000@drdianahill.com SUMMARY:Meditation + Talk: The Future of Wise Leadership Is Up to Us with Dr. Diana Hill DESCRIPTION:Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. Diana Hill offers a meditation and talk on the topic of “The Future of Wise Leadership Is Up to Us.“ \n\n\n\nIn this talk and meditation\, guest teacher Dr. Diana Hill explores 7 principles to grow our wise collective leadership. \n\n\n\nEvery day\, everyone—including you—has the capacity to make a profound and lasting impact on the lives of others and the world around you. Wise leadership—rooted in humility\, values\, and genuine concern for others—is what can uplift\, energize\, and inspire us\, even during the most challenging times. \n\n\n\nIn The Art of Power\, Thich Nhat Hanh emphasized that the Sangha is our future leader. If you feel uncertain about the future of leadership\, lean on and invest in community. We can create collective leadership that is aware\, inclusive\, kind\, and wiser together. URL:https://drdianahill.com/event/meditation-talk-the-future-of-wise-leadership-is-up-to-us-with-dr-diana-hill/ LOCATION:Online ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/10/Screenshot-2024-10-10-at-12.45.21 PM.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240923T090000 DTEND;TZID=America/Los_Angeles:20240923T120000 DTSTAMP:20260403T133854 CREATED:20240806T215318Z LAST-MODIFIED:20240806T221853Z UID:9643-1727082000-1727092800@drdianahill.com SUMMARY:ACT for Perfectionism DESCRIPTION:Online workshop on ACT for perfectionism for helloalma.com URL:https://drdianahill.com/event/act-for-perfectionism/ LOCATION:Online CATEGORIES:Workshop END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241001T080000 DTEND;TZID=America/Los_Angeles:20241001T170000 DTSTAMP:20260403T133854 CREATED:20240806T220151Z LAST-MODIFIED:20241010T204621Z UID:9648-1727769600-1727802000@drdianahill.com SUMMARY:Foundations of ACT Course on Mindful Launch DESCRIPTION:I’m excited to share that my online course\, Foundations of ACT is now available through a partnership with Mindful. \n\n\n\nYou can sign up here \n\n\n\nWhat I love about ACT\, or Acceptance and Commitment Therapy\, is that it’s not about changing who you are—it’s about embracing yourself right now. Difficult circumstances\, unpleasant thoughts\, uncomfortable emotions\, and all.  \n\n\n\nI created this course to be a self-paced\, fully online format. It gives you everything you need to get started and deepen your mindfulness practice with ACT\, including:  \n\n\n\nMindful Practices: Explore guided meditations and a yoga session with yours truly! \n\n\n\n7 Core Lessons: Discover ACT’s 6 processes to help you get unstuck\, plus how to integrate them all in a flexible way \n\n\n\nBonus Resources: Take your learning to the next level with journal prompts\, self-assessments\, and more URL:https://drdianahill.com/event/mindful-course-launch/ CATEGORIES:Announcement ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2024/08/336x280.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241010 DTEND;VALUE=DATE:20241014 DTSTAMP:20260403T133854 CREATED:20240806T215548Z LAST-MODIFIED:20240806T221856Z UID:9645-1728518400-1728863999@drdianahill.com SUMMARY:ACT BootCamp: Premier 4-Day Training in Acceptance & Commitment Therapy DESCRIPTION:Join the flagship ACT training that has transformed the practices of thousands of therapists worldwide! \n…your chance to experience the unique opportunity to learn Acceptance and Commitment Therapy (ACT) in person with originator Dr. Steven C. Hayes and master ACT clinicians Robyn D. Walser\, PhD\, Miranda Morris\, PhD\, and Diana Hill\, PhD. \nThe world-famous ACT BootCamp® is only offered a few times yearly and is only live and in-person. \nYou can’t see it on a screen—it’s never been recorded and will not be available for live streaming or as an online course. \nDesigned for new and advanced practitioners\, this 4-day skills-based intensive training will fully prepare you to go from start to finish so you can safely and effectively apply ACT with your clients immediately. \nSeats are limited\, and we expect this in-person-only training to sell out\, so REGISTER TODAY to get the comprehensive\, personalized training you need to become an ACT therapist. URL:https://drdianahill.com/event/act-bootcamp/ LOCATION:Omni Shoreham Hotel\, Washington\, DC\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/08/ACT-BootCamp-2024-dr-diana-hill-act-psychologist.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241016T180000 DTEND;TZID=America/Los_Angeles:20241016T193000 DTSTAMP:20260403T133854 CREATED:20241010T195930Z LAST-MODIFIED:20241010T205330Z UID:9734-1729101600-1729107000@drdianahill.com SUMMARY:Meditation + Talk: The 5 Reasons You Are Working Hard and Going Nowhere With Dr. Diana Hill DESCRIPTION:Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. \n\n\n\nSign up for Diana Hill’s meditation and talk \n\n\n\nIn this talk and meditation\, guest teacher Dr. Diana Hill explores a few of the reasons you are working hard and going nowhere. URL:https://drdianahill.com/event/meditation-talk-the-5-reasons-you-are-working-hard-and-going-nowhere-with-dr-diana-hill/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/10/Screenshot-2024-10-10-at-1.52.12 PM.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241023T180000 DTEND;TZID=America/Los_Angeles:20241023T193000 DTSTAMP:20260403T133854 CREATED:20241010T203109Z LAST-MODIFIED:20241010T205339Z UID:9735-1729706400-1729711800@drdianahill.com SUMMARY:Meditation + Talk: Guest Teacher Dr. Diana Hill DESCRIPTION:Wednesday Meditations: Free Weekly Talks and Meditations with Dr. Rick Hanson. \n\n\n\nSign up for Diana Hill’s meditation and talk \n\n\n\nMuch research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, lovingkindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits. \n\n\n\nJoin guest teacher Diana Hill for a live-streamed weekly meditation\, talk\, and discussion. Diana Hill\, PhD\, is a clinical psychologist\, international trainer\, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. She hosts Wise Effort with Dr. Diana Hill\, and is the author of ACT Daily Journal\, The Self-Compassion Daily Journal\, and the upcoming book Wise Effort. Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives. URL:https://drdianahill.com/event/meditation-talk-guest-teacher-dr-diana-hill/ LOCATION:Online CATEGORIES:Meditation ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/10/Screenshot-2024-10-10-at-1.52.12 PM.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241029T000000 DTEND;TZID=America/Los_Angeles:20241102T235959 DTSTAMP:20260403T133854 CREATED:20240806T220906Z LAST-MODIFIED:20240808T174921Z UID:9649-1730160000-1730591999@drdianahill.com SUMMARY:ACT Experiential Retreat: An Immersive Acceptance and Commitment Therapy Clinical Getaway DESCRIPTION:ACT Training for Therapists: An Immersive Retreat Experience \nJoin clinical psychologist\, author\, and ACT expert Dr. Diana Hill at the Sedona Mago Retreat Center near Sedona\, Arizona. \nAre you an MFT\, CSW\, or psychologist? Boost your therapy practice with ACT training. \nAttend Diana’s immersive and experiential retreat and gain valuable skills in ACT therapy. \nExperience ACT skills-building and personal transformation! \nLeave renewed and energized to utilize ACT confidently with your clients as an effective treatment for anxiety\, depression\, trauma\, and more. \nPLUS\, earn up to 19 CE Hours (included with your tuition)! URL:https://drdianahill.com/event/act-experiential-retreat-an-immersive-acceptance-and-commitment-therapy-clinical-getaway/ LOCATION:Sedona Mago Retreat Center\, 3500 E. Bill Gray Road\, Sedona\, AZ\, 86336\, United States CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2024/08/5-Day-ACT-Experiential-Retreat-An-Immersive-Acceptance-and-Commitment-Therapy-Clinical-Getaway-Dr-Diana-Hill-ACT-Pscyhologist-Leadership-Coach-Share-Card.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250217T183000 DTEND;TZID=America/Los_Angeles:20250217T193000 DTSTAMP:20260403T133854 CREATED:20250218T004713Z LAST-MODIFIED:20250218T004717Z UID:9808-1739817000-1739820600@drdianahill.com SUMMARY:Self Compassion as a Superpower DESCRIPTION:Self Compassion as a SuperpowerNational Charity League Speaking Engagement \n\n\n\n1759 S Jameson Ln\, Montecito\, CA 93108 \n\n\n\nFind out more at www.nationalcharityleague.org URL:https://drdianahill.com/event/self-compassion-as-a-superpower/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250228T130000 DTEND;TZID=America/Los_Angeles:20250228T140000 DTSTAMP:20260403T133854 CREATED:20250218T004912Z LAST-MODIFIED:20250224T191838Z UID:9809-1740747600-1740751200@drdianahill.com SUMMARY:Set Your Compass Toward Movement DESCRIPTION:We all have different values\, different histories\, and different issues around moving our bodies. But no matter our psychological obstacles\, those bodies all need to move! The most successful movers are those who are able to align their values with a healthy diet of movement. This participatory workshop with co-authors Diana Hill and Katy Bowman will help you identify your deepest movement values and put them to work! You’ll leave with 2 or 3 key values and clear methods for using those values to steer clear of your familiar excuses toward better movement health and set your compass toward movement. \n\n\n\nOnline with Zoom link provided by Uphill books. URL:https://drdianahill.com/event/set-your-compass-toward-movement/ LOCATION:Online CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/IKISEB-presale-bonus-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250313T173000 DTEND;TZID=America/Los_Angeles:20250313T190000 DTSTAMP:20260403T133854 CREATED:20250311T142856Z LAST-MODIFIED:20250901T164418Z UID:9850-1741887000-1741892400@drdianahill.com SUMMARY:Dr Diana Hill Book Launch Happy Hour DESCRIPTION:Join the Communal Table and celebrate one of our all-time favorite collaborators and friends\, Dr. Diana Hill\, for a private book signing and Happy Hour party. We will gather upstairs at Jane Restaurant on State Street. Stop by anytime from 5:30 to 7 p.m. Space is limited\, and pre-registration is required. URL:https://drdianahill.com/event/dr-diana-hill-book-launch-happy-hour/ LOCATION:Jane Restaurant\, 1311 State Street\, Santa Barbara\, California\, 93103\, United States CATEGORIES:Book Launch ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/03/Communal-Table-Book-launch-happy-hour.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250315T160000 DTEND;TZID=America/Los_Angeles:20250315T170000 DTSTAMP:20260403T133854 CREATED:20250218T005151Z LAST-MODIFIED:20250901T164410Z UID:9811-1742054400-1742058000@drdianahill.com SUMMARY:Set Your Compass Towards Movement—An In-person Values Workshop with Diana Hill and Katy Bowman DESCRIPTION:Set Your Compass Towards Movement — An In-person Values Workshop with Diana Hill and Katy Bowman \n\n\n\nWhere: Santa Barbara\, Yoga Soup \n\n\n\nWhen: March 15\, 4:00—6:004:00—4:15 Check-in4:15—5:30 Values Workshop (need ticket)5:40—6:00 Book Signing (no ticket needed) \n\n\n\nTicket: $35 (for workshop). Tickets are not required for the book signing. \n\n\n\nWe all have different values\, different histories\, and different issues around moving our bodies. But no matter our psychological obstacles\, those bodies all need to move! The most successful movers are those who are able to align their individual values with movement. But what are your values? Could you list them? \n\n\n\nThis dynamic workshop with psychologist Dr. Diana Hill and biomechanist Katy Bowman\, M.S. will help you identify your deepest values\, connect them to movement and put them to work!  \n\n\n\nYou’ll leave with a few key values\, three “core moves” and clear methods for using your values to bust through familiar excuses we can all relate to. \n\n\n\nCome dressed to write and move! \n\n\n\nGround-sitting/writing time will be peppered with workshop exercises that will have you connecting to your values with some playful\, physical embodiment. Come spend an hour with Diana and Katy and leave with your movement “north” so you can reorient yourself to physical activity in various ways and settings that work for and are meaningful to YOU. \n\n\n\nThe workshop will be followed by a book signing with Diana and Katy signing their new book\, “I Know I Should Exercise\, But…”  URL:https://drdianahill.com/event/set-your-compass-towards-movementan-in-person-values-workshop/ LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States CATEGORIES:Book Launch,Workshop ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/set-your-compass-to-movement-an-in-person-values-workshop-with-Katy-Bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250315T174000 DTEND;TZID=America/Los_Angeles:20250315T180000 DTSTAMP:20260403T133854 CREATED:20250228T035024Z LAST-MODIFIED:20250901T164349Z UID:9840-1742060400-1742061600@drdianahill.com SUMMARY:I Know I Should Exercise But—Book Launch & Signing DESCRIPTION:You’re invited to join me and my co-author\, Katy Bowman\, for a book signing of I Know I Should Exercise\, But… at Yoga Soup. Stop by to say hello\, pick up a signed copy\, and chat with us about movement\, motivation\, and overcoming barriers to moving your body in ways that matter to you. \n\n\n\nWe’d love to see you there. \n\n\n\nMarch 15\, 2025 | 5:40 – 6:00 PM PDT \n\n\n\nYoga Soup | 28 Parker Way\, Santa Barbara\, CA 93101 URL:https://drdianahill.com/event/i-know-i-should-exercise-but-book-launch-signing/ LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States CATEGORIES:Book Launch ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/I-know-I-should-exercise-but-Book-signing-with-katy-bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250412 DTEND;VALUE=DATE:20250420 DTSTAMP:20260403T133854 CREATED:20240725T100628Z LAST-MODIFIED:20240725T100728Z UID:9626-1744416000-1745107199@drdianahill.com SUMMARY:Reset and Restore Retreat at Blue Spirit Costa Rica DESCRIPTION:Join me\, Diana Hill\, at the Reset and Restore Retreat at Blue Spirit in Nosara\, Costa Rica. \nTo make a booking request\, complete and submit this form. \nPlease note that deposits are non-refundable. If you’d like more information\, don’t hesitate to contact info@drdianahill.com. Learn more about Blue Spirit Retreat Center. \nI look forward to seeing you in Costa Rica. \nMany blessings! \nDiana Hill \nPayment Schedule & Cancellation Policy: \n\nDeposit: 50% deposit per person secures your space and is non-refundable\nFinal Balance is due January 15\, 2025\nReservations are transferable with written notice\n\n  \nPrice includes: your accommodations\, 3 delicious organic buffet-style meals daily\, daily yoga classes\, use of Blue Spirit’s amazing facilities\, and all events included with the retreat itinerary unless noted. \nPrice does NOT include: airfare\, airport shuttle to/from Blue Spirit\, cafe items\, spa or rejuvenation center treatments or optional excursions. \nCancellation & Retreat Policies Agreement: Before booking your room\, you must read and sign my Cancellation & Retreat Policies Agreement (click here to download agreement). By booking this room\, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. Then book away! I can’t wait to host you for a fabulous\, insightful and life-affirming retreat in paradise! \nWhen you click SEND MY REQUEST\, you will be submitting a booking request for the Reset and Restore Retreat at Blue Spirit. Diana Hill will contact you with details of how to complete your booking\, including deposit\, payment and other details. URL:https://drdianahill.com/event/costa-rica-2025/ LOCATION:Blue Spirit Costa Rica\, Blue Spirit Costa Rica Guiones sur\, Playa Guiones Costa Rica\, Nosara\, Guanacaste\, Costa Rica CATEGORIES:Retreat ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2021/04/iu.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250501T080000 DTEND;TZID=America/Los_Angeles:20250504T170000 DTSTAMP:20260403T133854 CREATED:20250421T223356Z LAST-MODIFIED:20250421T225427Z UID:9878-1746086400-1746378000@drdianahill.com SUMMARY:ACT BootCamp: The Premier 4-Day Training in Acceptance & Commitment Therapy DESCRIPTION:Back by popular demand:\n\n\n\nThe most advanced training in Acceptance & Commitment Therapy.\n\n\n\n\n\n\n\nOffered only a few times per year\, and only live in-person\, the ACT Bootcamp is a 4-day skills-based experiential learning that will fully prepare you to apply ACT in a variety of clinical settings. \n\n\n\nThe best part is that\, as a process-based approach to therapy\, it can stand on its own or provide a foundation that can be integrated with ANY approach you already use– whether you practice DBT\, EMDR\, CBT\, or IFS…. \n\n\n\n….And it can provide a highly practical framework for exactly what to focus on in treatment regardless of what symptoms or diagnoses your clients may have – from anxiety and depression to complex PTSD and more. \n\n\n\nThis is your chance to work directly with the co-developer of ACT\, Steven C. Hayes\, one of the most cited psychologists in the world\, along with three of the world’s leading ACT Trainers\, Robin Walser\, Diana Hill\, and Miranda Morris. \n\n\n\nThis 4-day experience is designed to welcome new and advanced practitioners\, guiding you in the practical application of ACT with a variety of clients and cases. You’ll see just how ACT and process-based approaches can fit into any therapy practice to help you master: \n\n\n\n\nExactly what change processes (not symptoms) to target in therapy\n\n\n\nHow to adapt the tools you already use\, including CBT\, DBT\, IFS\, and more\, to create a new and flexible approach for every client\n\n\n\nHow to track your client’s progress on the things that matter most to them\n\n\n\n\nThis premier\, live in-person training experience is not available anywhere online. It’s never been filmed and will not be available as an online course. \n\n\n\nThere is simply no better place to experience how to use Acceptance & Commitment Therapy from start to finish than ACT Bootcamp. \n\n\n\nDue to the experiential nature of this training\, we are limiting registration\, and we fully expect this in-person only training to sell out. So REGISTER TODAY to take advantage of this rare and exclusive training experience. URL:https://drdianahill.com/event/act-bootcamp-2025/ LOCATION:Grand Hyatt Denver\, 1750 Welton St\, 80202\, United States CATEGORIES:Conference ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/ACT-BootCamp-2025-live-in-denver-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250510T090000 DTEND;TZID=America/Los_Angeles:20250510T120000 DTSTAMP:20260403T133854 CREATED:20250422T193516Z LAST-MODIFIED:20250901T164445Z UID:9887-1746867600-1746878400@drdianahill.com SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 1): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 1 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-1/ LOCATION:Online CATEGORIES:Workshop ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250517T090000 DTEND;TZID=America/Los_Angeles:20250517T120000 DTSTAMP:20260403T133854 CREATED:20250422T193947Z LAST-MODIFIED:20250425T024806Z UID:9893-1747472400-1747483200@drdianahill.com SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 2): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 2 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-2/ LOCATION:Online CATEGORIES:Webinar ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250524T090000 DTEND;TZID=America/Los_Angeles:20250524T120000 DTSTAMP:20260403T133854 CREATED:20250422T194022Z LAST-MODIFIED:20250425T024754Z UID:9894-1748077200-1748088000@drdianahill.com SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 3): A Masterclass in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 3 of 3)\n\n\n\nA Masterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and Rick Hanson \n\n\n\nWelcome to “Healing Anxiety\, Shame\, and Anger\,” a transformative masterclass aimed at individuals seeking to navigate and manage their emotions more effectively. Led by experts Steve Hayes\, Diana Hill\, and Rick Hanson\, this course offers valuable insights into the natural roles of anxiety\, shame\, and anger\, helping you to see them as signals for growth. Through engaging lessons and practical exercises\, you’ll develop essential tools for cultivating self-compassion and emotional resilience. By the end of the course\, you’ll be empowered to shift your relationship with these powerful emotions and align your life with your core values. Join us on this journey to healing and self-discovery! \n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will: \n\n\n\n Understand Emotions\n\n\n\nLearn about the functions of anxiety\, shame\, and anger and how they impact your life. \n\n\n\n Cultivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support your emotional well-being. \n\n\n\n Identify Values & Goals\n\n\n\nClarify what you want to embrace and change regarding your emotions. \n\n\n\n Practice Mindfulness\n\n\n\nGain practical techniques to recognize and accept your emotions. \n\n\n\n Enhance Resilience\n\n\n\nBuild skills to manage difficult emotions and lead a more fulfilling life. \n\n\n\nBy the end of this course\, you will have the awareness and tools to transform your relationship with your emotions. \n\n\n\n\nLearn more URL:https://drdianahill.com/event/healing-anxiety-shame-and-anger-day-3/ LOCATION:Online CATEGORIES:Webinar ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/04/A-Masterclass-in-3-Emotions-diana-hill-steven-hayes-rick-hanson.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250717T151500 DTEND;TZID=America/Los_Angeles:20250717T163000 DTSTAMP:20260403T133854 CREATED:20250422T180702Z LAST-MODIFIED:20250901T164333Z UID:9886-1752765300-1752769800@drdianahill.com SUMMARY:Movement Workshop Using ACT Strategies: ACBS World Conference 2025 DESCRIPTION:Find inspiration for yourself and your clients to move more in your daily lives using ACT strategies. Join Diana Hill and Jason Lillis in New Orleans this July at their movement workshop using strategies from ACT at the ACBS World Conference 2025. \n\n\n\nWorkshop Title: I Know I Should Exercise But…: ACT Strategies to Empower You and Your Clients to Move More Everyday. \n\n\n\nWho: Presented by Diana Hill and Jason Lillis \n\n\n\nWhere: ACBS World Conference\, New Orleans\, Louisiana \n\n\n\nWhen: July 17-20\, 2025 \n\n\n\nRelated Resource: Get Diana’s book I Know I Should Exercise But…44 Reasons We Don’t Move and How to Get Over Them to further explore ACT strategies. URL:https://drdianahill.com/event/movement-workshop-using-act-strategies-acbs-world-conference-2025/ CATEGORIES:Conference ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2025/04/WC2025-Logo-10.2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250902T120000 DTEND;TZID=America/Los_Angeles:20250902T130000 DTSTAMP:20260403T133854 CREATED:20250901T160255Z LAST-MODIFIED:20250901T160725Z UID:9970-1756814400-1756818000@drdianahill.com SUMMARY:IG Live with Nedra Tawwab DESCRIPTION:Join Diana on this IG Live with Nedra Tawwab when they will discuss Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most \n\n\n\n@drdianahill \n\n\n\n@nedratawwab URL:https://drdianahill.com/event/ig-live-with-nedra-tawwab/ CATEGORIES:Announcement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250906T080000 DTEND;TZID=America/Los_Angeles:20250906T120000 DTSTAMP:20260403T133854 CREATED:20250901T161219Z LAST-MODIFIED:20250901T164316Z UID:9973-1757145600-1757160000@drdianahill.com SUMMARY:YPO Retreat: Wise Effort in Leadership DESCRIPTION:YPO Retreat: Wise Effort in Leadership \n\n\n\nLive in Santa Barbara\, CA URL:https://drdianahill.com/event/ypo-retreat-wise-effort-in-leadership/ CATEGORIES:Workshop END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250916T123000 DTEND;TZID=America/Los_Angeles:20250916T143000 DTSTAMP:20260403T133854 CREATED:20250901T162238Z LAST-MODIFIED:20250901T180627Z UID:9974-1758025800-1758033000@drdianahill.com SUMMARY:Wise Effort Book Idea Lab with Jennie Nash (Online Workshop) DESCRIPTION:Find Out If Your Idea Has The Power To Become A Book \n\n\n\nA 2.5-Hour Live Online Session Tuesday\, September 1612:00 PM – 2:30 PM (PDT) \n\n\n\n\n\n\nSign Up Today URL:https://drdianahill.com/event/wise-effort-book-idea-lab-with-jennie-nash-online-workshop/ CATEGORIES:Webinar,Workshop ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/09/Wise-Effort-Book-Idea-Lab-by-Jennie-Nash-Book-Coach-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250917T180000 DTEND;TZID=America/Los_Angeles:20250917T193000 DTSTAMP:20260403T133854 CREATED:20250901T174739Z LAST-MODIFIED:20250901T181838Z UID:9982-1758132000-1758137400@drdianahill.com SUMMARY:Wednesday Weekly Meditation and Talk with Diana Hill (on Rick Hanson) DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, loving kindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-17/ URL:https://drdianahill.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-on-rick-hanson-2025-09-17/ LOCATION:Online CATEGORIES:Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250922T090000 DTEND;TZID=America/Los_Angeles:20250922T100000 DTSTAMP:20260403T133854 CREATED:20250901T160807Z LAST-MODIFIED:20250901T160849Z UID:9971-1758531600-1758535200@drdianahill.com SUMMARY:IG Live with Jud Brewer DESCRIPTION:Join Diana on this IG Live with Dr. Jud Brewer when they will discuss Diana’s new book Wise Effort: How to Focus Your Genius Energy on What Matters Most \n\n\n\n@drdianahill \n\n\n\n@dr.jud URL:https://drdianahill.com/event/ig-live-with-jud-brewer/ CATEGORIES:Announcement END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250923T000000 DTEND;TZID=America/Los_Angeles:20250923T235959 DTSTAMP:20260403T133854 CREATED:20250901T163051Z LAST-MODIFIED:20250901T164145Z UID:9976-1758585600-1758671999@drdianahill.com SUMMARY:Wise Effort Book Release Date! DESCRIPTION:Diana’s new book\, Wise Effort: How to Focus Your Genius Energy on What Matters Most\, arrives at your doorstep. \n\n\n\nBe sure to pre-order to receive all the bonuses. URL:https://drdianahill.com/event/wise-effort-book-release-date/ CATEGORIES:Announcement,Book Launch ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2025/09/CVR_3D_WiseEffort_Hill_SoundsTrue.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250924T180000 DTEND;TZID=America/Los_Angeles:20250924T193000 DTSTAMP:20260403T133854 CREATED:20250901T173430Z LAST-MODIFIED:20250901T181748Z UID:9981-1758736800-1758742200@drdianahill.com SUMMARY:Wednesday Weekly Meditation and Talk with Diana Hill (on Rick Hanson) DESCRIPTION:Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness\, calm and inner peace\, loving kindness\, mindfulness\, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-24 URL:https://drdianahill.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-on-rick-hanson-2025-09-24/ LOCATION:Online CATEGORIES:Meditation END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250925T170000 DTEND;TZID=America/Los_Angeles:20250925T190000 DTSTAMP:20260403T133854 CREATED:20250901T164047Z LAST-MODIFIED:20250901T180630Z UID:9979-1758819600-1758826800@drdianahill.com SUMMARY:Wise Effort Book Launch Party DESCRIPTION:Come celebrate the launch of Wise Effort with me at Art and Soul Gallery in my hometown of Santa Barbara. Hosted by my longtime friend Isa Eaton\, music by my son and Story Eaton\, and flowers and food by the Mandala Mamas\, this event is Wise Effort in community.  \n\n\n\nI would love to see you\, hug you\, sign a book for you\, and celebrate together. \n\n\n\nExcited to release Wise Effort into the world—together. \n\n\n\nThis is a private event\, but you are welcome to bring friends. \n\n\n\nJust RSVP so we know you’re coming! \n\n\n\n\nRSVP Today\n\n\n\n\nhttps://evite.me/VukAhxX3Sn URL:https://drdianahill.com/event/wise-effort-book-launch-party/ LOCATION:Art and Soul Gallery\, 1323 State Street\, Santa Barbara\, California\, 93101\, United States CATEGORIES:Book Launch ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/09/Wise-Effort-Book-Signing-with-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251019T110000 DTEND;TZID=America/Los_Angeles:20251019T133000 DTSTAMP:20260403T133854 CREATED:20250929T051702Z LAST-MODIFIED:20250929T051758Z UID:9999-1760871600-1760880600@drdianahill.com SUMMARY:Workshop: The Wise Effort Method at the Godmothers Grow DESCRIPTION:Sunday Oct 19th\, 2025 \n\n\n\n11:00 AM – 1:30 PM \n\n\n\n\n\n\n\nHighly driven people often drive themselves right off course. Wise Effort is how they get back on track. Join clinical psychologist\, leadership coach\, and creator of the Wise Effort method Diana Hill\, Ph.D.\, for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning.  \n\n\n\nThe Wise Effort method blends psychology\, mindfulness\, and embodied leadership to help you realign with your wisest self. Through this course\, you’ll learn to:  \n\n\n\n\nfollow curiosity toward work that uses your fullest talents\n\n\n\ndeepen connection with the people who matter most \n\n\n\nhonor your body through nourishing movement and self-acceptance \n\n\n\ncontribute with purpose to the communities that shape you \n\n\n\nignite creativity to make what truly matters \n\n\n\n\nParticipants will leave with practical tools to unhook from the thoughts and patterns that keep them stuck\, and to redirect their energy with clarity and intention.  \n\n\n\nWise Effort isn’t about doing more—it’s about living aligned. It’s about knowing who you are\, and offering your gifts with passion and generosity. Once you begin\, the way you work\, love\, and live will never feel the same.  \n\n\n\nThis event will be hosted in our third-floor workshop space\, which is only accessible by stairs. URL:https://drdianahill.com/event/godmothers-grow-the-wise-effort-method/ LOCATION:Godmothers\, 2280 Lillie Ave\, Summerland\, California\, 93067\, United States ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/09/1025_wise_method.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251027T080000 DTEND;TZID=America/Los_Angeles:20251031T170000 DTSTAMP:20260403T133854 CREATED:20250422T190802Z LAST-MODIFIED:20250901T164528Z UID:9890-1761552000-1761930000@drdianahill.com SUMMARY:ACT Experiential Retreat: An Immersive Acceptance and Commitment Therapy Clinical Getaway DESCRIPTION:With the background of the majestic Blue Ridge Mountains\, you’ll do some of the most meaningful work of your career ensuring an unforgettable\, life-changing pivot that will transform your clients’ suffering. During this ACT experiential retreat\, you’ll gain the tools and support needed for this transformation. \n\n\n\nSafely immersed in supervised ACT experiential exercises\, pair work\, and psychological flexibility skills-building\, you’ll witness transformation for yourself and members of your cohort during the ACT experiential retreat. \n\n\n\nEnlightened and uplifted both professionally and personally\, you’ll leave not only a changed therapist but also revitalized with the confidence to fully implement ACT to help clients struggling with anxiety\, depression\, life transitions\, and other psychological distresses after attending the retreat. \n\n\n\nFeaturing Diana Hill\, PhD\, internationally renowned ACT expert\, therapist\, author\, speaker\, podcaster\, and consultant\, this ACT experiential retreat promises profound professional and personal growth. \n\n\n\nRelated Resources: \n\n\n\nACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy \n\n\n\nThe Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy \n\n\n\nLearn more URL:https://drdianahill.com/event/act-experiential-retreat-north-carolina-2025/ CATEGORIES:Retreat ATTACH;FMTTYPE=image/png:https://drdianahill.com/wp-content/uploads/2025/04/nrajmmokf0enanzadgpn4w.png END:VEVENT END:VCALENDAR