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DTSTART;TZID=America/Los_Angeles:20210209T171500
DTEND;TZID=America/Los_Angeles:20210209T181500
DTSTAMP:20260404T150029
CREATED:20210124T051253Z
LAST-MODIFIED:20221120T204635Z
UID:1159-1612890900-1612894500@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-006/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210202T171500
DTEND;TZID=America/Los_Angeles:20210202T181500
DTSTAMP:20260404T150029
CREATED:20210124T043315Z
LAST-MODIFIED:20221120T204636Z
UID:1152-1612286100-1612289700@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-005/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210129T080000
DTEND;TZID=America/Los_Angeles:20210130T170000
DTSTAMP:20260404T150029
CREATED:20201230T070155Z
LAST-MODIFIED:20221120T204637Z
UID:870-1611907200-1612026000@drdianahill.com
SUMMARY:Psychologists Off the Clock Wise Minds Summit: How to adapt and thrive in today’s challenging times
DESCRIPTION:In the dark of winter\, during this difficult time for humanity\, couldn’t we all use a little inspiration? The co-hosts of the Psychologists Off the Clock podcast have gathered world-renowned experts to share wisdom that works for how we can adapt and thrive during today’s challenging times. \nSign up now for this free* two-day online event! The first 300 tickets will be free thanks to our event sponsors! After that tickets will be priced at $8/person to cover administrative fees. \nDiana’s Teachings at the Wise Mind Summit: \n\nPsychologists Off the Clock Co-host Panel Discussion (Friday\, January 29 11:00 AM to 11:45 AM EST)\n\nDescription: Join your co-hosts of the Psychologists Off the Clock podcast as we discuss the strategies and episodes we’ve found most helpful for coping with today’s challenging times.\n\n\nGentle Yoga with Diana (Friday\, January 29 2:00 PM to 2:30 PM EST\n\nDescription: Take a mid-summit self-care break! Join Diana for gentle yoga and deep relaxation.\n\n\nACT Daily: Bring more vitality and meaning in your day-to-day life with acceptance and commitment therapy (Friday\, January 29 3:00 PM to 3:45 PM EST)\n\nDescription: When you are faced with life’s challenges\, it’s easy to lose track of what’s important and become bogged down by your thoughts and emotions. Even when you have made a commitment to living according to your values\, the real world has a way of driving a wedge between you and a deeper\, more meaningful life. Acceptance and Commitment Therapy (ACT) is a flexible\, evidence-based program to that helps you build a rich and meaningful live\, even in the face of life’s struggles. ACT grows your psychological flexibility through 6 Core Processes–Acceptance\, Being Present\, Cognitive Defusion\, Values\, Perspective Taking and Committed Action. Dr. Hill will guide you through each of these processes with experiential exercises\, metaphor\, and concrete strategies you can ACT on today to build more psychological flexibility in your daily life.\n\n\nPsychologists Off The Clock Co-host Panel Discussion (Saturday\, January 30 11:00 AM to 11:45 AM EST)\n\nDescription: Join your co-hosts of the Psychologists Off The Clock podcast as we discuss highlights from Friday’s summit.\n\n\nCompassion focused breathwork and meditation (Saturday\, January 30 4:00 PM to 4:45 PM EST)\n\nDescription: Practice soothing rhythm breathing and a short visualization to cultivate compassion.\n\n\n\n 
URL:https://drdianahill.com/event/psychologists-off-the-clock-wise-minds-summit-how-to-adapt-and-thrive-in-todays-challenging-times/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Compressed-Clock-and-Coffee-header-650.jpg
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DTSTART;TZID=America/Los_Angeles:20210126T171500
DTEND;TZID=America/Los_Angeles:20210126T181500
DTSTAMP:20260404T150029
CREATED:20201230T072459Z
LAST-MODIFIED:20221120T204638Z
UID:877-1611681300-1611684900@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-004/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210119T171500
DTEND;TZID=America/Los_Angeles:20210119T181500
DTSTAMP:20260404T150029
CREATED:20201230T072441Z
LAST-MODIFIED:20221120T204638Z
UID:878-1611076500-1611080100@drdianahill.com
SUMMARY:Tuesday Talk + Movement + Meditation: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join Dr. Diana Hill for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on Diana’s upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nAll bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button]
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-003/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210112T171500
DTEND;TZID=America/Los_Angeles:20210112T181500
DTSTAMP:20260404T150029
CREATED:20201230T065521Z
LAST-MODIFIED:20221120T204639Z
UID:866-1610471700-1610475300@drdianahill.com
SUMMARY:Tuesday Talk + Movement + Meditation: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join Dr. Diana Hill for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on Diana’s upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nAll bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button]
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-002/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210105T171500
DTEND;TZID=America/Los_Angeles:20210105T181500
DTSTAMP:20260404T150029
CREATED:20201230T071528Z
LAST-MODIFIED:20221120T204640Z
UID:875-1609866900-1609870500@drdianahill.com
SUMMARY:Tuesday Talk + Meditation: Embodying Values In The Winter Light Long Shadows And Spectacular Sunsets
DESCRIPTION:Join Dr. Diana Hill for a live-streamed weekly meditation\, talk\, and discussion. This free teaching is an offering in living well. \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on Diana’s upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nAll bodies and minds are welcome here.
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-001/
LOCATION:CA
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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