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X-WR-CALDESC:Events for Dr. Diana Hill
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DTSTART;TZID=America/Los_Angeles:20210202T171500
DTEND;TZID=America/Los_Angeles:20210202T181500
DTSTAMP:20260410T061351
CREATED:20210124T043315Z
LAST-MODIFIED:20221120T204636Z
UID:1152-1612286100-1612289700@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-005/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210209T171500
DTEND;TZID=America/Los_Angeles:20210209T181500
DTSTAMP:20260410T061351
CREATED:20210124T051253Z
LAST-MODIFIED:20221120T204635Z
UID:1159-1612890900-1612894500@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-006/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210216T171500
DTEND;TZID=America/Los_Angeles:20210216T181500
DTSTAMP:20260410T061351
CREATED:20210124T051255Z
LAST-MODIFIED:20221120T204634Z
UID:1160-1613495700-1613499300@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-007/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210221T103000
DTEND;TZID=America/Los_Angeles:20210221T120000
DTSTAMP:20260410T061351
CREATED:20201230T070943Z
LAST-MODIFIED:20221120T204633Z
UID:872-1613903400-1613908800@drdianahill.com
SUMMARY:ACT Daily Toward Your Values: An online workshop
DESCRIPTION:Your values are an inner compass that provides direction when faced with life’s challenges. Living your values gives your life deeper meaning and vitality\, even in the face of difficulty. \nJoin Dr. Diana Hill\, a clinical psychologist and co-author of the upcoming book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy in exploring what matters to you most. \nIn this online workshop\, we’ll explore what you want your life to be about\, uncover chosen values\, and cultivate actions to take daily toward what you care about. \nYou’ll learn about:\n1. Choosing meaning over pleasure\n2. The relationship between values and pain\n3. Cultivating values in important domains of work\, relationships\, community and health\n4. Steps to turn toward your values\, daily
URL:https://drdianahill.com/event/act-daily-toward-your-values-an-online-workshop/
LOCATION:California
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Diana-Hill-in-office.jpg
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DTSTART;TZID=America/Los_Angeles:20210223T171500
DTEND;TZID=America/Los_Angeles:20210223T181500
DTSTAMP:20260410T061351
CREATED:20210124T051259Z
LAST-MODIFIED:20221120T204632Z
UID:1161-1614100500-1614104100@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-008/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210228T140000
DTEND;TZID=America/Los_Angeles:20210228T170000
DTSTAMP:20260410T061351
CREATED:20210207T091816Z
LAST-MODIFIED:20221120T204631Z
UID:881-1614520800-1614531600@drdianahill.com
SUMMARY:An Introduction to ACT: Growing Psychological Flexibility through Acceptance\, Caring\, and Tiny Daily Practices
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a modern approach to psychology that sees our pain not as a problem to be solved but an offering to explore what matters most to us. ACT involves six core processes that build your psychological flexibility including your ability to be open and present to all of your inner experiences while taking perspective and moving in directions that you care about. \nIn this session\, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.
URL:https://drdianahill.com/event/an-introduction-to-act-insightla/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Diana-Hill-in-office.jpg
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