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DTSTART;TZID=America/Los_Angeles:20210406T171500
DTEND;TZID=America/Los_Angeles:20210406T181500
DTSTAMP:20260514T114133
CREATED:20210330T063857Z
LAST-MODIFIED:20221120T204627Z
UID:1597-1617729300-1617732900@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-014/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210412T173000
DTEND;TZID=America/Los_Angeles:20210412T190000
DTSTAMP:20260514T114133
CREATED:20210207T100924Z
LAST-MODIFIED:20221120T204626Z
UID:1276-1618248600-1618254000@drdianahill.com
SUMMARY:ACT Daily: Bringing the processes to life\, in your life
DESCRIPTION:Many therapists see how well ACT works for their clients and want to put it more into practice for themselves. With regular daily micro-practices\, you can grow more psychologically flexible\, in and out of the therapy room. This experiential talk will explore creative\, simple strategies to practice the 6 core processes of ACT for yourself. You will learn flexible ways to deepen your personal ACT practice and gain fresh perspectives by exchanging ideas with colleagues.  \nThis workshop is for mental health and behavioral health providers.  \nTo register\, please contact Michelle Le-Chau\, PsyD at https://contextualscience.org/southern_california_usa
URL:https://drdianahill.com/event/act-daily-bringing-the-processes-to-life-in-your-life/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Diana-Hill-in-office.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T171500
DTEND;TZID=America/Los_Angeles:20210413T181500
DTSTAMP:20260514T114133
CREATED:20210330T063921Z
LAST-MODIFIED:20221120T204625Z
UID:1598-1618334100-1618337700@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-015/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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DTSTART;TZID=America/Los_Angeles:20210420T171500
DTEND;TZID=America/Los_Angeles:20210420T181500
DTSTAMP:20260514T114133
CREATED:20210330T063923Z
LAST-MODIFIED:20221120T204624Z
UID:1599-1618938900-1618942500@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-016/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210425T153000
DTEND;TZID=America/Los_Angeles:20210425T170000
DTSTAMP:20260514T114133
CREATED:20210225T111351Z
LAST-MODIFIED:20221120T204623Z
UID:884-1619364600-1619370000@drdianahill.com
SUMMARY:Using ACT with Compassion to Cultivate Safeness
DESCRIPTION:Cultivating a Compassionate Mind\, inner safeness\, and self-care can provide ground during challenging times. Based on ACT principles and Compassion Focused Therapy\, this workshop will use journaling\, meditation & embodied yoga to explore safeness through compassion\, including: \n\n       Self-care at the soul level\n       The Neuroscience of Compassion: From Threat and Drive to Safeness\n       The Flows of Compassion: Giving Compassion\, Receiving Compassion and Self-Compassion\n       Compassion as a daily vitamin\n       Visualization\, mindfulness and embodied yoga
URL:https://drdianahill.com/event/cultivating-safeness-insightla/
LOCATION:Online
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2021/02/3.jpg
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DTSTART;TZID=America/Los_Angeles:20210427T171500
DTEND;TZID=America/Los_Angeles:20210427T181500
DTSTAMP:20260514T114133
CREATED:20210330T063925Z
LAST-MODIFIED:20221120T204623Z
UID:1600-1619543700-1619547300@drdianahill.com
SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditation\, and discussion. This free teaching is an offering in living well. All bodies and minds are welcome here. \n[button link=”https://drdianahill.com/tuesday-teachings/” type=”big” color=”black”] CLICK TO SIGN UP[/button] \nSlow down\, soothe your nervous system\, and get anchored in your values through guided meditations\, gentle movement\, breath work and journaling. Drawing from the science of Acceptance and Commitment Training (ACT) and Compassion Focused Therapy (CFT)\, we will practice core processes that grow your psychological flexibility and compassionate mind. \nThese weekly teachings are based on my upcoming book\, ACT Daily Journal: Get unstuck and live fully with acceptance and commitment therapy. \nThank you to my partners in Tuesday’s Teachings:
URL:https://drdianahill.com/event/tuesday-teachings-with-dr-diana-hill-017/
LOCATION:Online
CATEGORIES:Tuesday Talk + Meditation
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2020/12/Unwind-and-Reconnect-with-What-Matters-to-You-Embodied-Compassion-and-Psychological-Flexibility-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210428T160000
DTEND;TZID=America/New_York:20210428T180000
DTSTAMP:20260514T114133
CREATED:20210225T115416Z
LAST-MODIFIED:20221120T204622Z
UID:1359-1619625600-1619632800@drdianahill.com
SUMMARY:"Daily ACT" Webinar with Drs. Diana Hill and Debbie Sorensen
DESCRIPTION:When life gets challenging\, it’s easy to get stuck in unhelpful patterns. \nEven if you’ve made a commitment to live according to your core values\, the ‘real-world’ has a way of driving a wedge between you and what matters most. \nYou might find yourself latching onto unhelpful thoughts and emotions\, or spend all your energy avoiding uncomfortable experiences or interactions. \nThe principles of acceptance and commitment therapy (ACT) can help anyone — even mental health practitioners themselves — to navigate life’s challenges more effectively and build a richer\, more meaningful life. \nBut for many practitioners\, shifting powerful ACT interventions from the therapy room to their own busy lives can be difficult. \nHow do you turn techniques designed to help your clients develop psychological flexibility into simple practices you can incorporate into the quick pace of daily life? \nThis free webinar will help you build daily ACT practices designed to accommodate real life. You’ll learn simple and effective exercises for cultivating wellbeing through courageous\, aware\, and whole-hearted living. \nDr. Diana Hill and Dr. Debbie Sorensen will show you how to build impactful ACT micro-practices into your everyday life\, and share examples of how they integrate psychological flexibility principles into their own lives. \nYou’ll leave this webinar with tools to build values-based daily habits\, and strategies for staying present and gaining perspective\, all while navigating whatever life throws your way. \nThis webinar is open to the general public and mental health professionals alike. All you’ll need to bring is curiosity and the willingness to explore how implementing daily ACT practices can enrich your life.
URL:https://drdianahill.com/event/daily-act-webinar-with-drs-diana-hill-and-debbie-sorensen/
LOCATION:Online
CATEGORIES:Webinar
END:VEVENT
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