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SUMMARY:ACT For Eating and Body Image Concerns - Live Webinar
DESCRIPTION:[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Join Acceptance and Commitment Therapy (ACT) expert and author Diana Hill\, Ph.D.\, to learn ACT—a fresh\, modern and evidence-based approach—for treating eating disorders and weight concerns. In this experiential training\, Dr. Hill will guide you through a new way of conceptualizing eating concerns as an attempt to control or avoid the discomfort of living. \nYou’ll learn ACT practices to help clients build the superpower of psychological flexibility—the skill they need to stay present\, open\, and free to engage in what matters most to them\, even in the face of life’s many obstacles. Attend and learn… \n\nPowerful strategies to motivate clients to choose a different path\nExperiential exercises to increase acceptance\, willingness\, and allowing of difficult feelings and cravings\n“Beginners mind” and “one-eye-in one-eye-out” to increase client’s contact with the present moment\nHow to apply cognitive defusion strategies with clients\n“The attuned parent” strategy to increase client’s perspective taking and self-compassion\nValues-based action plans to guide clients in taking committed action toward their values\n\nRegister today to begin your journey with helping clients let go of their struggle with food and weight and direct their energy toward building rich and meaningful lives!\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
URL:https://drdianahill.com/event/act-for-eating-and-body-image-concerns-live-webinar/
LOCATION:Online
CATEGORIES:Webinar
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