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SUMMARY:ACT for Eating and Body Image Concerns: Help Clients Drop the Rope in their Tug of War with Food and Weight
DESCRIPTION:ONLINE Workshop:\nACT for Eating and Body Image Concerns: Help Clients Drop the Rope in their Tug of War with Food and Weight\nCaught in a tug of war with food and weight\, many clients presenting for therapy suffer in their battle with body image and eating. \nEntangled in preoccupation about weight loss and feeling stuck in cycles of rigid dieting\, the chaos of overeating\, shame\, and hopelessness clients present with negative self-worth\, eating disorders\, relationship problems\, anxiety\, or depression. \nBut it doesn’t have to be this way. \nJoin Acceptance and Commitment Therapy (ACT) expert and author Diana Hill\, Ph.D.\, to learn ACT—a fresh\, modern and evidence-based approach—for treating eating and weight concerns. \nIn this experiential training\, Dr. Hill will guide you through a new way of conceptualizing eating concerns as an attempt to control or avoid the discomfort of living. You’ll learn ACT practices to help clients build the superpower of psychological flexibility—the skill they need to stay present\, open\, and free to engage in what matters most to them\, even in the face of life’s many obstacles. \nAttend and learn… \n\nPowerful strategies to motivate clients to choose a different path\nExperiential exercises to increase acceptance\, willingness\, and allowing of difficult feelings and cravings\n“Beginners mind” and “one-eye-in one-eye-out” to increase client’s contact with the present moment\nHow to apply cognitive defusion strategies with clients\n“The attuned parent” strategy to increase client’s perspective taking and self-compassion\nValues-based action plans to guide clients in taking committed action toward their values\n\nRegister today to begin your journey with helping clients let go of their struggle with food and weight and direct their energy toward building rich and meaningful lives! \nSign Me Up for This Online Event
URL:https://drdianahill.com/event/act-for-eating-and-body-image-concerns-online-workshop/
LOCATION:Online
CATEGORIES:Webinar
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