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DTSTART;TZID=America/Los_Angeles:20240218T090000
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SUMMARY:IG Live: Self-Compassion in Difficult Relationships with Giulia Preziuso
DESCRIPTION:As part of the The Self-Compassion Daily Journal launch event series\, join Diana Hill on IG Live to talk Self-Compassion in Difficult Relationships with Giulia Preziuso \nWhen: Sunday\, February 18 at 9:00 am PT \nAbout The Self-Compassion Daily Journal:  \nMany people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But it’s encouragement—not criticism—that will help you build the flexibility and strength you need to make positive\, meaningful change.  \nThe Self-Compassion Daily Journal provides a safe place to tune in and learn to care for yourself so that you can effectively respond to life’s challenges. Grounded in acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT) you will learn to let go of self-criticism—whether it’s about body image\, career goals\, or parenting—and instead cultivate kindness and forgiveness toward yourself. \nSelf-compassion is an essential first step toward a fulfilling life. With this journal\, you will gain the skills needed to face your inner struggles\, find contentment\, and take action toward a heart-centered life.
URL:https://drdianahill.com/event/iglive-self-compassion-in-difficult-relationships-with-giulia-preziuso/
LOCATION:Online
CATEGORIES:Book Launch
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DTSTART;TZID=America/Los_Angeles:20240219T090000
DTEND;TZID=America/Los_Angeles:20240219T100000
DTSTAMP:20260409T064743
CREATED:20240218T020650Z
LAST-MODIFIED:20240218T020650Z
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SUMMARY:IG Live: Self-Compassion and the Body with Trudy Goodman
DESCRIPTION:As part of the The Self-Compassion Daily Journal launch event series\, join Diana Hill on IG Live to talk Self-Compassion and the Body with Trudy Goodman \nWhen: Monday\, February 19 at 9:00 am PT \nAbout The Self-Compassion Daily Journal:  \nMany people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But it’s encouragement—not criticism—that will help you build the flexibility and strength you need to make positive\, meaningful change.  \nThe Self-Compassion Daily Journal provides a safe place to tune in and learn to care for yourself so that you can effectively respond to life’s challenges. Grounded in acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT) you will learn to let go of self-criticism—whether it’s about body image\, career goals\, or parenting—and instead cultivate kindness and forgiveness toward yourself. \nSelf-compassion is an essential first step toward a fulfilling life. With this journal\, you will gain the skills needed to face your inner struggles\, find contentment\, and take action toward a heart-centered life.
URL:https://drdianahill.com/event/iglive-self-compassion-and-the-body-with-trudy-goodman/
LOCATION:Online
CATEGORIES:Book Launch
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240223T090000
DTEND;TZID=America/Los_Angeles:20240223T100000
DTSTAMP:20260409T064743
CREATED:20240218T021022Z
LAST-MODIFIED:20240218T021022Z
UID:9005-1708678800-1708682400@drdianahill.com
SUMMARY:IG Live: Self-Compassion and Belonging with Ofosu Jones-Quartey
DESCRIPTION:As part of the The Self-Compassion Daily Journal launch event series\, join Diana Hill on IG Live to talk Self-Compassion and Belonging with Ofosu Jones-Quartey. \nWhen: Friday\, February 23 at 9:00 am PT \nAbout The Self-Compassion Daily Journal:  \nMany people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But it’s encouragement—not criticism—that will help you build the flexibility and strength you need to make positive\, meaningful change.  \nThe Self-Compassion Daily Journal provides a safe place to tune in and learn to care for yourself so that you can effectively respond to life’s challenges. Grounded in acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT) you will learn to let go of self-criticism—whether it’s about body image\, career goals\, or parenting—and instead cultivate kindness and forgiveness toward yourself. \nSelf-compassion is an essential first step toward a fulfilling life. With this journal\, you will gain the skills needed to face your inner struggles\, find contentment\, and take action toward a heart-centered life.
URL:https://drdianahill.com/event/ig-live-self-compassion-and-belonging-with-ofosu-jones-quartey/
LOCATION:Online
CATEGORIES:Book Launch
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240226T110000
DTEND;TZID=America/Los_Angeles:20240226T120000
DTSTAMP:20260409T064743
CREATED:20240218T020845Z
LAST-MODIFIED:20240218T020845Z
UID:9004-1708945200-1708948800@drdianahill.com
SUMMARY:IG Live: Self-Compassion and Athletic Performance with Sonya Looney
DESCRIPTION:As part of the The Self-Compassion Daily Journal launch event series\, join Diana Hill on IG Live to talk Self-Compassion and Athletic Performance with Sonya Looney \nWhen: Monday\, February 26 at 11:00 am PT \nAbout The Self-Compassion Daily Journal:  \nMany people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But it’s encouragement—not criticism—that will help you build the flexibility and strength you need to make positive\, meaningful change.  \nThe Self-Compassion Daily Journal provides a safe place to tune in and learn to care for yourself so that you can effectively respond to life’s challenges. Grounded in acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT) you will learn to let go of self-criticism—whether it’s about body image\, career goals\, or parenting—and instead cultivate kindness and forgiveness toward yourself. \nSelf-compassion is an essential first step toward a fulfilling life. With this journal\, you will gain the skills needed to face your inner struggles\, find contentment\, and take action toward a heart-centered life.
URL:https://drdianahill.com/event/ig-live-self-compassion-and-athletic-performance-with-sonya-looney/
LOCATION:Online
CATEGORIES:Book Launch
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