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X-WR-CALDESC:Events for Dr. Diana Hill
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DTSTART;TZID=America/Los_Angeles:20250313T173000
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DTSTAMP:20260424T085322
CREATED:20250311T142856Z
LAST-MODIFIED:20250901T164418Z
UID:9850-1741887000-1741892400@drdianahill.com
SUMMARY:Dr Diana Hill Book Launch Happy Hour
DESCRIPTION:Join the Communal Table and celebrate one of our all-time favorite collaborators and friends\, Dr. Diana Hill\, for a private book signing and Happy Hour party. We will gather upstairs at Jane Restaurant on State Street. Stop by anytime from 5:30 to 7 p.m. Space is limited\, and pre-registration is required.
URL:https://drdianahill.com/event/dr-diana-hill-book-launch-happy-hour/
LOCATION:Jane Restaurant\, 1311 State Street\, Santa Barbara\, California\, 93103\, United States
CATEGORIES:Book Launch
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/03/Communal-Table-Book-launch-happy-hour.jpg
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DTSTART;TZID=America/Los_Angeles:20250315T160000
DTEND;TZID=America/Los_Angeles:20250315T170000
DTSTAMP:20260424T085322
CREATED:20250218T005151Z
LAST-MODIFIED:20250901T164410Z
UID:9811-1742054400-1742058000@drdianahill.com
SUMMARY:Set Your Compass Towards Movement—An In-person Values Workshop with Diana Hill and Katy Bowman
DESCRIPTION:Set Your Compass Towards Movement — An In-person Values Workshop with Diana Hill and Katy Bowman \n\n\n\nWhere: Santa Barbara\, Yoga Soup \n\n\n\nWhen: March 15\, 4:00—6:004:00—4:15 Check-in4:15—5:30 Values Workshop (need ticket)5:40—6:00 Book Signing (no ticket needed) \n\n\n\nTicket: $35 (for workshop). Tickets are not required for the book signing. \n\n\n\nWe all have different values\, different histories\, and different issues around moving our bodies. But no matter our psychological obstacles\, those bodies all need to move! The most successful movers are those who are able to align their individual values with movement. But what are your values? Could you list them? \n\n\n\nThis dynamic workshop with psychologist Dr. Diana Hill and biomechanist Katy Bowman\, M.S. will help you identify your deepest values\, connect them to movement and put them to work!  \n\n\n\nYou’ll leave with a few key values\, three “core moves” and clear methods for using your values to bust through familiar excuses we can all relate to. \n\n\n\nCome dressed to write and move! \n\n\n\nGround-sitting/writing time will be peppered with workshop exercises that will have you connecting to your values with some playful\, physical embodiment. Come spend an hour with Diana and Katy and leave with your movement “north” so you can reorient yourself to physical activity in various ways and settings that work for and are meaningful to YOU. \n\n\n\nThe workshop will be followed by a book signing with Diana and Katy signing their new book\, “I Know I Should Exercise\, But…” 
URL:https://drdianahill.com/event/set-your-compass-towards-movementan-in-person-values-workshop/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Book Launch,Workshop
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/set-your-compass-to-movement-an-in-person-values-workshop-with-Katy-Bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpg
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DTSTART;TZID=America/Los_Angeles:20250315T174000
DTEND;TZID=America/Los_Angeles:20250315T180000
DTSTAMP:20260424T085322
CREATED:20250228T035024Z
LAST-MODIFIED:20250901T164349Z
UID:9840-1742060400-1742061600@drdianahill.com
SUMMARY:I Know I Should Exercise But—Book Launch & Signing
DESCRIPTION:You’re invited to join me and my co-author\, Katy Bowman\, for a book signing of I Know I Should Exercise\, But… at Yoga Soup. Stop by to say hello\, pick up a signed copy\, and chat with us about movement\, motivation\, and overcoming barriers to moving your body in ways that matter to you.  \n\n\n\nWe’d love to see you there. \n\n\n\nMarch 15\, 2025 | 5:40 – 6:00 PM PDT \n\n\n\nYoga Soup | 28 Parker Way\, Santa Barbara\, CA 93101
URL:https://drdianahill.com/event/i-know-i-should-exercise-but-book-launch-signing/
LOCATION:Yoga Soup\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Book Launch
ATTACH;FMTTYPE=image/jpeg:https://drdianahill.com/wp-content/uploads/2025/02/I-know-I-should-exercise-but-Book-signing-with-katy-bowman-and-Dr.-Diana-Hill-ACT-Psychologist-Leadership-Coach-Wise-Effort.jpeg
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