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X-WR-CALNAME:An Introduction to ACT: Growing Psychological Flexibility t
 hrough Acceptance\, Caring\, and Tiny Daily Practices
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
TZNAME:PST
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
TZNAME:PST
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BEGIN:VEVENT
SUMMARY:An Introduction to ACT: Growing Psychological Flexibility throug
 h Acceptance\, Caring\, and Tiny Daily Practices
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a modern approach
  to psychology that sees our pain not as a problem to be solved but an o
 ffering to explore what matters most to us. ACT involves six core proces
 ses that build your psychological flexibility including your ability to 
 be open and present to all of your inner experiences while taking perspe
 ctive and moving in directions that you care about.\n\nIn this session\,
  Diana will provide an overview of the 6 core process of ACT that we wil
 l go on to unpack over the course of this year.
URL;VALUE=URI:https://drdianahill.com/events/an-introduction-to-act-grow
 ing-psychological-flexibility-through-acceptance-caring-and-tiny-daily-p
 ractices/
UID:urn:uuid:e9008486-6906-47aa-9c53-8b7f45c21c0e
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260609T213144Z
DTSTART;TZID=America/Los_Angeles:20210228T140000
DTEND;TZID=America/Los_Angeles:20210228T170000
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