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X-WR-CALNAME:Body Image Flexibility: Finding freedom in the body you hav
 e
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20221106T090000
TZNAME:PST
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TZID:America/Los_Angeles
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DTSTART:20221106T090000
TZNAME:PST
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SUMMARY:Body Image Flexibility: Finding freedom in the body you have
DESCRIPTION:We are swimming upstream when it comes to positive body imag
 e.  Hounded with unattainable White Western standards about what consti
 tutes an acceptable body\, we can get stuck in avoiding things we care a
 bout--like intimacy\, movement\, or social engagements. In this presenta
 tion\, Diana Hill will offer a fresh perspective on body image. What doe
 s it really mean to practice body acceptance? How can you pursue the lif
 e you want with the body you have? Drawing on strategies from Acceptance
  and Commitment Training and Compassionate Mind Training\, Diana will ex
 plore how to help you choose courage over avoidance and willingness over
  control. Let’s get flexible together.\n\nYou’ll learn: \n\n 	The d
 ifference between positive body image and body image flexibility\n 	What
  body acceptance really means\n 	What to do about negative body image th
 oughts\n 	How to take committed action toward caring for your body\n\nTe
 stimonials:\n\n"Dr. Hill’s honesty and genuineness allowed everyone el
 se to be vulnerable\, creating a truly amazing learning experience." -Wo
 rkshop Participant\n\n“Diana has a gentle and inclusionary manner that
  creates a safe and intimate space in her workshops\, whether online or 
 in person.”  -Workshop Participant\n\n"The exercises brought the wor
 kshop to life and provided us with interventions we can try out with our
  own clients." -Workshop Participant
URL;VALUE=URI:https://drdianahill.com/events/body-image-flexibility-find
 ing-freedom-in-the-body-you-have/
UID:urn:uuid:d1f62b27-9114-414f-b15d-7fd45f075cff
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260531T021633Z
DTSTART;TZID=America/Los_Angeles:20230219T130000
DTEND;TZID=America/Los_Angeles:20230219T153000
LOCATION:28 Parker Way
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