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X-WR-CALNAME:Foundations of ACT Course on Mindful Launch
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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DTSTART:20240401T200000
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SUMMARY:Foundations of ACT Course on Mindful Launch
DESCRIPTION:I’m excited to share that my online course\, Foundations o
 f ACT is now available through a partnership with Mindful.\n\n\n\nYou ca
 n sign up here\n\n\n\nWhat I love about ACT\, or Acceptance and Commitme
 nt Therapy\, is that it’s not about changing who you are—it’s abou
 t embracing yourself right now. Difficult circumstances\, unpleasant tho
 ughts\, uncomfortable emotions\, and all.&nbsp\;\n\n\n\nI created this c
 ourse to be a self-paced\, fully online format. It gives you everything 
 you need to get started and deepen your mindfulness practice with ACT\, 
 including: \n\n\n\nMindful Practices: Explore guided meditations and a 
 yoga session with yours truly!\n\n\n\n7 Core Lessons: Discover ACT’s 6
  processes to help you get unstuck\, plus how to integrate them all in a
  flexible way\n\n\n\nBonus Resources: Take your learning to the next lev
 el with journal prompts\, self-assessments\, and more
URL;VALUE=URI:https://drdianahill.com/events/foundations-of-act-course-o
 n-mindful-launch/
UID:urn:uuid:b08e2f5c-246d-475e-98c9-1c28a16ee32b
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260609T203717Z
DTSTART;TZID=America/Los_Angeles:20241001T080000
DTEND;TZID=America/Los_Angeles:20241001T170000
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