BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.11.0//EN
X-WR-CALNAME:Healing Anxiety\, Shame\, and Anger (Day 2): A Masterclass 
 in Three Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20250309T100000
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
DTSTART:20250309T100000
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Healing Anxiety\, Shame\, and Anger (Day 2): A Masterclass in Th
 ree Emotions with Steve Hayes\, Diana Hill\, and Rick Hanson
DESCRIPTION:Healing Anxiety\, Shame\, and Anger (Day 2 of 3)\n\n\n\nA Ma
 sterclass in Three Emotions\n\n\n\nwith Steve Hayes\, Diana Hill\, and R
 ick Hanson\n\n\n\nWelcome to "Healing Anxiety\, Shame\, and Anger\," a t
 ransformative masterclass aimed at individuals seeking to navigate and m
 anage their emotions more effectively. Led by experts Steve Hayes\, Dian
 a Hill\, and Rick Hanson\, this course offers valuable insights into the
  natural roles of anxiety\, shame\, and anger\, helping you to see them 
 as signals for growth. Through engaging lessons and practical exercises\
 , you’ll develop essential tools for cultivating self-compassion and e
 motional resilience. By the end of the course\, you’ll be empowered to
  shift your relationship with these powerful emotions and align your lif
 e with your core values. Join us on this journey to healing and self-dis
 covery!\n\n\n\nWhat you’ll get\n\n\n\nIn this masterclass you will:\n\
 n\n\n&nbsp\;Understand Emotions\n\n\n\nLearn about the functions of anxi
 ety\, shame\, and anger and how they impact your life.\n\n\n\n&nbsp\;Cul
 tivate Self-Compassion\n\n\n\nDevelop a kinder inner dialogue to support
  your emotional well-being.\n\n\n\n&nbsp\;Identify Values &amp\; Goals\n
 \n\n\nClarify what you want to embrace and change regarding your emotion
 s.\n\n\n\n&nbsp\;Practice Mindfulness\n\n\n\nGain practical techniques t
 o recognize and accept your emotions.\n\n\n\n&nbsp\;Enhance Resilience\n
 \n\n\nBuild skills to manage difficult emotions and lead a more fulfilli
 ng life.\n\n\n\nBy the end of this course\, you will have the awareness 
 and tools to transform your relationship with your emotions.\n\n\n\n\nLe
 arn more
URL;VALUE=URI:https://drdianahill.com/events/healing-anxiety-shame-and-a
 nger-day-2-a-masterclass-in-three-emotions-with-steve-hayes-diana-hill-a
 nd-rick-hanson/
UID:urn:uuid:07eedd22-e65e-4375-8db2-8bbb78cc3847
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260513T175238Z
DTSTART;TZID=America/Los_Angeles:20250517T090000
DTEND;TZID=America/Los_Angeles:20250517T120000
END:VEVENT
END:VCALENDAR