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X-WR-CALNAME:[Online] Wanting Things To Be Different: Integrating Buddhi
 sm\, modern psychology and stress science to thrive amidst adversity
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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DTSTART:20230312T100000
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SUMMARY:[Online] Wanting Things To Be Different: Integrating Buddhism\, 
 modern psychology and stress science to thrive amidst adversity
DESCRIPTION:Are you feeling overwhelmed\, burned out\, or unsure about h
 ow to live in such unpredictable times? Do you wish things were differen
 t than they are?\n\nJoin InsightLA founder Trudy Goodman with visiting t
 eachers Elissa Epel and Diana Hill to learn the tools and practices that
  can help you let go of trying to control the uncontrollable\, and take 
 action where you can to find peace and equanimity.\nWishing Things Were 
 Different\n“If only things were different\, then I would be at peace.�
 �� We’ve all made the mistake of taking this perspective. But change\,
  uncertainty and discomfort are here to stay. So\, how can we find ease 
 within\, even amidst adversity?\n\nIn this free\, 4-hour special event\,
  Insight LA founder Trudy Goodman brings the wisdom born of decades of B
 uddhist practice to offer teachings that can help us manage the stress\,
  pain and suffering that arises from trying to manage the feeling of unc
 ertainty.\n\nTrudy is joined by UCSF professor and author of The Stress 
 Prescription\, Elissa Epel. Drawing from the science of stress\, Elissa 
 teaches evidence-based principles that can help us live with greater pea
 ce and ease.\n\nDiana Hill\, psychologist and host of Your Life in Proce
 ss\, will assist us in exploring processes from Acceptance and Commitmen
 t Therapy (ACT) that can help enhance willingness\, openness and the com
 mitment to engage in what we care about most.\nWho is this event for?\nT
 his event is for anyone who is feeling stressed\, anxious or overwhelmed
  by uncertainty and the divisiveness of these times. It is for anyone wh
 o is ready to connect to the inner peace that is ever available\, despit
 e our external circumstances.\nWhere is this event located?\nThis event 
 takes place online via Zoom. Attendees will receive the Zoom link upon r
 egistering.\nRegistration\nAlthough this event is free\, registration is
  required.\n\nREGISTER HERE
URL;VALUE=URI:https://drdianahill.com/events/online-wanting-things-to-be
 -different-integrating-buddhism-modern-psychology-and-stress-science-to-
 thrive-amidst-adversity/
UID:urn:uuid:88460e92-cc68-4107-be3a-21a20a79102a
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260514T083105Z
DTSTART;TZID=America/Los_Angeles:20230512T100000
DTEND;TZID=America/Los_Angeles:20230512T123000
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