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X-WR-CALNAME:Principles of ACT
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20211107T090000
TZNAME:PST
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TZID:America/Los_Angeles
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SUMMARY:Principles of ACT
DESCRIPTION:How to get unstuck and live fully with Acceptance and Commit
 ment Therapy\nWhen faced with life’s challenges it’s easy to lose tr
 ack of what’s important\, to get stuck in your thoughts and emotions\,
  or become bogged down by day-to-day problems.\nThis course offers you a
 n overview of what keeps us stuck\, and how to get unstuck with psycholo
 gical flexibility. You will learn tools to realign your life around you
 r values\, unhook from challenging thoughts\, and take committed action 
 toward what you care most about.\nWith psychological flexibility skills\
 , you can grow a more flexible and vibrant life\, even in the face of di
 fficulty.
URL;VALUE=URI:https://drdianahill.com/events/principles-of-act/
UID:urn:uuid:9de928a6-c373-46e8-b38d-fb2b813c1693
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260524T233601Z
DTSTART;TZID=America/Los_Angeles:20220211T120000
DTEND;TZID=America/Los_Angeles:20220211T133000
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