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X-WR-CALNAME:Psychologists Off the Clock Wise Minds Summit: How to adapt
  and thrive in today’s challenging times
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
TZNAME:PST
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20201101T090000
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SUMMARY:Psychologists Off the Clock Wise Minds Summit: How to adapt and 
 thrive in today’s challenging times
DESCRIPTION:In the dark of winter\, during this difficult time for human
 ity\, couldn't we all use a little inspiration? The co-hosts of the Psyc
 hologists Off the Clock podcast have gathered world-renowned experts to 
 share wisdom that works for how we can adapt and thrive during today's c
 hallenging times.\n\nSign up now for this free* two-day online event! Th
 e first 300 tickets will be free thanks to our event sponsors! After tha
 t tickets will be priced at $8/person to cover administrative fees.\n\nD
 iana’s Teachings at the Wise Mind Summit:\n\n 	Psychologists Off the C
 lock Co-host Panel Discussion (Friday\, January 29 11:00 AM to 11:45 AM
  EST)\n\n 	Description: Join your co-hosts of the Psychologists Off the 
 Clock podcast as we discuss the strategies and episodes we've found most
  helpful for coping with today's challenging times.\n\n\n 	Gentle Yoga w
 ith Diana (Friday\, January 29 2:00 PM to 2:30 PM EST\n\n 	Description: 
 Take a mid-summit self-care break! Join Diana for gentle yoga and deep r
 elaxation.\n\n\n 	ACT Daily: Bring more vitality and meaning in your day
 -to-day life with acceptance and commitment therapy (Friday\, January 29
  3:00 PM to 3:45 PM EST)\n\n 	Description: When you are faced with life'
 s challenges\, it's easy to lose track of what's important and become bo
 gged down by your thoughts and emotions. Even when you have made a commi
 tment to living according to your values\, the real world has a way of d
 riving a wedge between you and a deeper\, more meaningful life. Acceptan
 ce and Commitment Therapy (ACT) is a flexible\, evidence-based program t
 o that helps you build a rich and meaningful live\, even in the face of 
 life's struggles. ACT grows your psychological flexibility through 6 Cor
 e Processes--Acceptance\, Being Present\, Cognitive Defusion\, Values\, 
 Perspective Taking and Committed Action. Dr. Hill will guide you through
  each of these processes with experiential exercises\, metaphor\, and co
 ncrete strategies you can ACT on today to build more psychological flexi
 bility in your daily life.\n\n\n 	Psychologists Off The Clock Co-host Pa
 nel Discussion (Saturday\, January 30 11:00 AM to 11:45 AM EST)\n\n 	Des
 cription: Join your co-hosts of the Psychologists Off The Clock podcast 
 as we discuss highlights from Friday's summit.\n\n\n 	Compassion focused
  breathwork and meditation (Saturday\, January 30 4:00 PM to 4:45 PM EST
 )\n\n 	Description: Practice soothing rhythm breathing and a short visua
 lization to cultivate compassion.\n\n\n\n&nbsp\;
URL;VALUE=URI:https://drdianahill.com/events/psychologists-off-the-clock
 -wise-minds-summit-how-to-adapt-and-thrive-in-todays-challenging-times/
UID:urn:uuid:dba13da5-f97a-4b53-a278-3c7966914bc4
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260610T112413Z
DTSTART;TZID=America/Los_Angeles:20210129T080000
DTEND;TZID=America/Los_Angeles:20210130T170000
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