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X-WR-CALNAME:The Self-Compassion Daily Journal Book Signing and Talk at 
 Tecolote Book Shop
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20231105T090000
TZNAME:PST
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20231105T090000
TZNAME:PST
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BEGIN:VEVENT
SUMMARY:The Self-Compassion Daily Journal Book Signing and Talk at Tecol
 ote Book Shop
DESCRIPTION:Join Dr. Diana Hill for The Self-Compassion Daily Journal Bo
 ok Signing and Talk at Tecolote Book Shop on the power of Self-Compassio
 n and Psychological Flexibility!\n\nWhen: Saturday\, March 9\, 2024\, 3:
 00 pm PT\n\nWhere: Tecolote Book Shop\; 1470 East Valley Road\, Santa Ba
 rbara\, CA  93108\n\n\nRefreshments and book signings in bookstore to f
 ollow.\n\nAbout The Self-Compassion Daily Journal: \n\nMany people find
  it challenging or even uncomfortable to embrace and accept themselves w
 ith kindness. But it’s encouragement—not criticism—that will help 
 you build the flexibility and strength you need to make positive\, meani
 ngful change. \n\nThe Self-Compassion Daily Journal provides a safe pla
 ce to tune in and learn to care for yourself so that you can effectively
  respond to life’s challenges. Grounded in acceptance and commitment t
 herapy (ACT) and compassion-focused therapy (CFT) you will learn to let 
 go of self-criticism—whether it’s about body image\, career goals\, 
 or parenting—and instead cultivate kindness and forgiveness toward you
 rself.\n\nSelf-compassion is an essential first step toward a fulfilling
  life. With this journal\, you will gain the skills needed to face your 
 inner struggles\, find contentment\, and take action toward a heart-cent
 ered life.
URL;VALUE=URI:https://drdianahill.com/events/the-self-compassion-daily-j
 ournal-book-signing-and-talk-at-tecolote-book-shop/
UID:urn:uuid:2bca58ce-7863-41e9-8e81-a1addc2445aa
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260525T034132Z
DTSTART;TZID=America/Los_Angeles:20240309T150000
DTEND;TZID=America/Los_Angeles:20240309T160000
LOCATION:1470 East Valley Road
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