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X-WR-CALNAME:The Self-Compassion Daily Journal Book Signing and Talk at 
 Yoga Soup
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20231105T090000
TZNAME:PST
END:STANDARD
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20231105T090000
TZNAME:PST
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BEGIN:VEVENT
SUMMARY:The Self-Compassion Daily Journal Book Signing and Talk at Yoga 
 Soup
DESCRIPTION:Join Dr. Diana Hill for The Self-Compassion Daily Journal Bo
 ok Signing and Talk at Yoga Soup on the power of Self-Compassion and Psy
 chological Flexibility!\n\nWhen: Saturday\, March 2nd\, 2024 at 6:00-6:4
 5 pm PST\n\nWhere: Yoga Soup\, Studio 1\n\nRefreshments and book signing
 s in bookstore to follow.\n\nAbout The Self-Compassion Daily Journal: \
 n\nMany people find it challenging or even uncomfortable to embrace and 
 accept themselves with kindness. But it’s encouragement—not criticis
 m—that will help you build the flexibility and strength you need to ma
 ke positive\, meaningful change. \n\nThe Self-Compassion Daily Journal 
 provides a safe place to tune in and learn to care for yourself so that 
 you can effectively respond to life’s challenges. Grounded in acceptan
 ce and commitment therapy (ACT) and compassion-focused therapy (CFT) you
  will learn to let go of self-criticism—whether it’s about body imag
 e\, career goals\, or parenting—and instead cultivate kindness and for
 giveness toward yourself.\n\nSelf-compassion is an essential first step 
 toward a fulfilling life. With this journal\, you will gain the skills n
 eeded to face your inner struggles\, find contentment\, and take action 
 toward a heart-centered life.
URL;VALUE=URI:https://drdianahill.com/events/the-self-compassion-daily-j
 ournal-book-signing-and-talk-at-yoga-soup/
UID:urn:uuid:e91c0af9-0ca3-449c-9ce9-6210aa4ffd17
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260525T043316Z
DTSTART;TZID=America/Los_Angeles:20240302T180000
DTEND;TZID=America/Los_Angeles:20240302T184500
LOCATION:28 Parker Way
END:VEVENT
END:VCALENDAR