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X-WR-CALNAME:Tuesday Teachings: Unwind and Reconnect with What Matters t
 o You
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
TZNAME:PDT
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TZID:America/Los_Angeles
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SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditat
 ion\, and discussion. This free teaching is an offering in living well.
  All bodies and minds are welcome here.\n[button link="https://drdianah
 ill.com/tuesday-teachings/" type="big" color="black"] CLICK TO SIGN UP[/
 button]\nSlow down\, soothe your nervous system\, and get anchored in yo
 ur values through guided meditations\, gentle movement\, breath work and
  journaling. Drawing from the science of Acceptance and Commitment Train
 ing (ACT) and Compassion Focused Therapy (CFT)\, we will practice core p
 rocesses that grow your psychological flexibility and compassionate mind
 .\n\nThese weekly teachings are based on my upcoming book\, ACT Daily Jo
 urnal: Get unstuck and live fully with acceptance and commitment therapy
 .\n\nThank you to my partners in Tuesday's Teachings:
URL;VALUE=URI:https://drdianahill.com/events/tuesday-teachings-unwind-an
 d-reconnect-with-what-matters-to-you-20/
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ORGANIZER:
DTSTAMP:20260508T054530Z
DTSTART;TZID=America/Los_Angeles:20210622T171500
DTEND;TZID=America/Los_Angeles:20210622T181500
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