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X-WR-CALNAME:Tuesday Teachings: Unwind and Reconnect with What Matters t
 o You
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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DTSTART:20201101T090000
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DTSTART:20210314T100000
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SUMMARY:Tuesday Teachings: Unwind and Reconnect with What Matters to You
DESCRIPTION:Join me for a live-streamed weekly talk\, movement\, meditat
 ion\, and discussion. This free teaching is an offering in living well.
  All bodies and minds are welcome here.\n\n[button link="https://drdian
 ahill.com/tuesday-teachings/" type="big" color="black"] CLICK TO SIGN UP
 [/button]\n\nSlow down\, soothe your nervous system\, and get anchored i
 n your values through guided meditations\, gentle movement\, breath work
  and journaling. Drawing from the science of Acceptance and Commitment T
 raining (ACT) and Compassion Focused Therapy (CFT)\, we will practice co
 re processes that grow your psychological flexibility and compassionate 
 mind.\n\nThese weekly teachings are based on my upcoming book\, ACT Dail
 y Journal: Get unstuck and live fully with acceptance and commitment the
 rapy.\n\nThank you to my partners in Tuesday's Teachings:
URL;VALUE=URI:https://drdianahill.com/events/tuesday-teachings-unwind-an
 d-reconnect-with-what-matters-to-you-7/
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STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260615T113831Z
DTSTART;TZID=America/Los_Angeles:20210323T171500
DTEND;TZID=America/Los_Angeles:20210323T181500
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