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X-WR-CALNAME:Using ACT with Compassion to Cultivate Safeness
X-WR-CALDESC:Dr. Diana Hill
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20201101T090000
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DTSTART:20210314T100000
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TZID:America/Los_Angeles
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DTSTART:20201101T090000
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SUMMARY:Using ACT with Compassion to Cultivate Safeness
DESCRIPTION:Cultivating a Compassionate Mind\, inner safeness\, and self
 -care can provide ground during challenging times. Based on ACT principl
 es and Compassion Focused Therapy\, this workshop will use journaling\, 
 meditation &amp\; embodied yoga to explore safeness through compassion\,
  including:\n\n 	       Self-care at the soul level\n 	       The 
 Neuroscience of Compassion: From Threat and Drive to Safeness\n 	     
   The Flows of Compassion: Giving Compassion\, Receiving Compassion and
  Self-Compassion\n 	       Compassion as a daily vitamin\n 	      
  Visualization\, mindfulness and embodied yoga
URL;VALUE=URI:https://drdianahill.com/events/using-act-with-compassion-t
 o-cultivate-safeness/
UID:urn:uuid:6a6c62bd-d817-4527-8da5-3c1b528139b0
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260530T123426Z
DTSTART;TZID=America/Los_Angeles:20210425T153000
DTEND;TZID=America/Los_Angeles:20210425T170000
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