What Kind of Striver Are You?

September 30, 2022

Take this quiz to determine what kind of striver you are and what you can do to strive skillfully. Download a free skillful striving toolkit.

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Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

hello,

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What Kind of

Striver Are You?

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Take the quiz to find out!

 

Then get your free Skillful Striving Toolkit

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Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

1 / 9

Which striving statement best describes you?

2 / 9

Which of these would make you most satisfied?

3 / 9

Which of these would make you most dissatisfied?

4 / 9

Which of these states would you most like to avoid?

5 / 9

How would your friends describe you?

6 / 9

How do you respond when you are stressed?

7 / 9

Which characteristic do you most identify with?

8 / 9

When you are experiencing difficult emotions, how do you tend to respond?

9 / 9

Which statement best describes you?

Want more information about your Striver type and practical strategies to help you become a Skillful Striver?

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Enjoy these Skillful Striving episodes from Your Life in Process

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Also Available To You Now, On-Demand

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AVAILABLE NOW

Originally Released
October 2022

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Expert speakers include:

Diana Hill
Jack Kornfield
Trudy Goodman
Kimberley Wilson
Anna Lembke
Elissa Epel
Alexandra Crosswell
Jennifer Shepard Payne
Dan Siegel
Rick Hanson

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AVAILABLE NOW

Originally Released
October 2021

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Expert speakers include:

Diana Hill
Jud Brewer
Rick Hanson
Monica Ramirez Basco
Rhonda V. Magee
Julie Bogart
Allison Briscoe-Smith
Paul Gilbert
Kristin Neff

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I'm a clinical psychologist, international trainer, and sought-out speaker on Wise Effort and Acceptance and Commitment Therapy (ACT).

Dr. Diana Hill

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