Ready to learn how to change unhealthy habits and transform beliefs that are limiting you?

YOU ARE INVITED TO THE FREE ONLINE

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A virtual series of discussions with top experts in the fields of compassion, neuroscience, longevity, and mental wellness.

Meet the experts ready to share their expertise

Diana Hill, PhD

Diana Hill, PhD

Host of Your Life in Process Podcast, author of ACT Daily Journal, and Summit Host

Aim High Without Burning Out: How to Strive Skillfully With ACT

Trudy Goodman, PhD

Trudy Goodman, PhD

Founding Teacher of InsightLA

The Transformative Power of Loving Awareness

Jack Kornfield, PhD

Jack Kornfield, PhD

Author of A Path with Heart

The Transformative Power of Loving Awareness

Kimberley Wilson, M.Sc.

Kimberley Wilson, M.Sc.

Author of How to Build a Healthy Brain

Why Nutrition and Lifestyle Matter for Brain Health

Dan Siegel, PhD

Dan Siegel, PhD

Author of The Developing Mind

IntraConnected: Integrating Identity and Broadening Belonging as MWe

Jennifer S. Payne, PhD

Jennifer S. Payne, PhD

Author of Out of the Fire: Healing Black Trauma Caused By Systemic Racism Using Acceptance and Commitment Therapy

Restore and Revive: Using ACT to Address Racial Trauma and Promote Social Justice

Anna Lembke, MD

Anna Lembke, MD

Author of Dopamine Nation

The Neuroscience of Striving: Get Your Dopamine System Back in Balance Find True Satisfaction

Rick Hanson, PhD

Rick Hanson, PhD

Author of Neurodharma

The Wellspring of Nature

Elissa Epel, PhD

Elissa Epel, PhD

Author of the Stress Solution

Using Deep Rest for Cellular Regeneration

Alexandra Crosswell, PhD

Alexandra Crosswell, PhD

Psychological scientist and expert on the biology of stress

Using Deep Rest for Cellular Regeneration

This summit brings together thought leaders to discuss:

  • How to strive more skillfully toward your values with ACT
  • How to use loving awareness to find more peace of mind
  • The link between stress and aging along with strategies to balance stress and rest for longevity
  • How to use interpersonal neurobiology to grow “intraconnection” and belonging

How the summit works

1. Sign up today here (it’s totally free).

2. Get your all-access pass to all Summit content in your email inbox.

3. Watch/listen to the experts in conversation on your own schedule, on-demand.

4. Enjoy lifetime access (with no expiration date or need to “upgrade” your registration).

What you can expect to learn from this free online event:

  • How to identify stressful striving and its consequences
  • The role of dopamine balance in stressful striving
  • Strategies to build a more compassionate, allocentric, caring minds
  • The benefits of “deep rest” and ways to bring more restorative practices into your daily life
  • How to become a skillful striver with ACT
  • And much more

More about your summit host

Dr. Diana Hill specializes in evidence-based and compassion-focused approaches to living well. She helps her clients live more meaningful and fulfilling lives through one-to-one and group ACT consultations, via her popular podcast Your Life in Process, online teachings, and her book ACT Daily Journal.

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Thanks to all our summit sponsors:

Thanks to our sponsor - Blue Spirit Costa Rica
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New Harbinger Publications logo
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Invite your network to the summit

When can I watch the presentations on the Summit launch dates (October 21-22, 2022)

The summit is pre-recorded, so you can watch each released video any time on October 21-22, 2002.

Additionally, your summit registration ensures lifetime, on-demand access to the content. Therefore, if you cannot watch the video conversations on October 21-22, you can watch (re-watch) them at a later date.

Can I still sign up and watch the presentations after the Summit launch?

The summit was pre-recorded so you can access the conversations immediately upon registration. Registration ensures lifetime access to the content, for free 🙂

Can I download the videos?

There is no option to download the videos but they will reside on our servers so you can watch anytime. You’ll need an internet connection.

How long is each video conversation?

Each video conversation is about 60-minutes in length.

I have additional questions / need support. Who can I contact?

Please contact us at info@drdianahill.com if you have questions or need assistance!

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

1 / 9

Which striving statement best describes you?

2 / 9

Which of these would make you most satisfied?

3 / 9

Which of these would make you most dissatisfied?

4 / 9

Which of these states would you most like to avoid?

5 / 9

How would your friends describe you?

6 / 9

How do you respond when you are stressed?

7 / 9

Which characteristic do you most identify with?

8 / 9

When you are experiencing difficult emotions, how do you tend to respond?

9 / 9

Which statement best describes you?

Want more information about your Striver type and practical strategies to help you become a Skillful Striver?

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