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Cultivate Acceptance and Willingness with ACT

June 10, 2022 @ 12:00 pm 1:30 pm PDT

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How to create space for discomfort, in the service of meaning

It’s human to avoid the discomfort of living; however, sometimes avoidance can lead us to cycles of suffering. In this workshop, you will learn strategies to open up, allow and move toward discomfort so that you can live more flexibly and free.

Details

Date:
June 10, 2022
Time:
12:00 pm – 1:30 pm PDT
Event Category:
Website:
https://insightla.org/event/act/2022-06-10-12-00/

Organizer

Insight L.A.
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