Wise Effort is putting your energy in the right places. You’ve chosen to put your energy here, when there are so many other things you could be doing, and I’ve chosen to put mine here for you.
Wise Effort is about energy.
Dear friend,
ACT Psychologist
Leadership Coach
I help you focus your genius energy on the things that matter most!
Join my Wise Effort programs to harness your genius energy, open to possibilities, and focus on what matters—supported by my guidance and a community of like-hearted peers.
Programs
learn with me
Discover your therapy genius and struggle
How to grow your therapy business, reach more people, and make a bigger impact
Focus your energy to make that next bold therapy business move
Open up to being the change maker you want to be
Featured Program
Enroll today
Whether sitting in nature or lying in bed, enjoy stories, gain understanding, and practice evidence-based strategies to help you move toward what matters most.
Books
Read with me
Focus your energy where it matters most
you'll learn how to:
Open up to the difficult thoughts and feelings that limit you
Get curious about your genius energy and what's keeping you stuck
Preorder today
Subscribe and listen to free episodes helping you gain wisdom, build skills, and enjoy real plays people putting Wise Effort into action.
Podcast
Listen to Dr. Diana Hill
Recent Episodes
Enjoy audio and video courses that are self-paced and on-demand, with downloadable resources to help you apply what you learn into your life.
Courses
learn with me
Discover your movement genius
an audio course for Listening while you move:
Focus your energy exercising and moving your body in ways that work for you
Overcome psychological barriers
Featured course
Available today
See me at a live event in-person or online when we can interact in real time. I offer events for general audiences, clinicians, and organizations.
Live Events
Join with me
Learn how to be kinder to yourself
“RESET AND RESTORE TO YOUR WISE SELF” Blue Spirit, Costa Rica 2026
Create the expansive life you want to live
Act from your most authentic values
Featured event
Sign up today
Want to foster growth and well-being in your life, but not sure how? I offer two ways we can work together, depending on what you're needing.
Services
work with me
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THE REVIEWS
"I have been astounded by the wisdom, insights, brutal honesty and beautiful pragmatic approach."
overheard:
I'm Dr. Diana Hill,
your guide to a Wise life
I help individuals and organizations to use Wise Effort to stop spinning their wheels.
hi there!
