Announcement

  1. Events
  2. Announcement

Views Navigation

Event Views Navigation

Today

Foundations of ACT Course on Mindful Launch

I’m excited to share that my online course, Foundations of ACT is now available through a partnership with Mindful. You can sign up here What I love about ACT, or Acceptance and Commitment Therapy, is that it’s not about changing who you are—it’s about embracing yourself right now. Difficult circumstances, unpleasant thoughts, uncomfortable emotions, and […]