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IG Live: Self-Compassion as a Habit with Jud Brewer

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As part of the The Self-Compassion Daily Journal launch event series, join Diana Hill on IG Live to talk Self-Compassion as a Habit with Jud Brewer. When: Friday, March 1 at 9:00 am PT About The Self-Compassion Daily Journal:  Many people find it challenging or even uncomfortable to embrace and accept themselves with kindness. But […]

The Self-Compassion Daily Journal Book Signing and Talk at Yoga Soup

Yoga Soup 28 Parker Way, Santa Barbara, CA, United States

Join Dr. Diana Hill for The Self-Compassion Daily Journal Book Signing and Talk at Yoga Soup on the power of Self-Compassion and Psychological Flexibility! When: Saturday, March 2nd, 2024 at 6:00-6:45 pm PST Where: Yoga Soup, Studio 1 Refreshments and book signings in bookstore to follow. About The Self-Compassion Daily Journal:  Many people find it […]