Wise Effort Book Release Date!
Diana's new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, arrives at your doorstep. Be sure to pre-order to receive all the bonuses.
Diana's new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, arrives at your doorstep. Be sure to pre-order to receive all the bonuses.
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, loving kindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-24
Come celebrate the launch of Wise Effort with me at Art and Soul Gallery in my hometown of Santa Barbara. Hosted by my longtime friend Isa Eaton, music by my […]