Tuesday Teachings: Unwind and Reconnect with What Matters to You
OnlineJoin Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join Dr. Diana Hill at Brave Learner Home in an exploration of the core skills needed to build your psychological flexibility as a parent & home educator.
In this workshop, you will use writing exercises, pair work, meditation and embodied yoga practice and explore Acceptance. Practices based on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).