An Introduction to ACT: Growing Psychological Flexibility through Acceptance, Caring, and Tiny Daily Practices
In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.
In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.