ACT Daily Toward Your Values: An online workshop
In this online workshop, we’ll explore what you want your life to be about, uncover chosen values, and cultivate actions to take daily toward what you care about.
In this online workshop, we’ll explore what you want your life to be about, uncover chosen values, and cultivate actions to take daily toward what you care about.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.