We are swimming upstream when it comes to positive body image. Hounded with unattainable standards about what constitutes an acceptable body, many of us can get stuck in avoiding things we care about--like intimacy, movement, or social engagements. Feeling bad about your body prevents you from pursuing the life you want. And at the same […]
You are invited to join the Communal Table, a small group of women and Psychologist, Dr. Diana Hill for an evening centered on "Cultivating Compassion." Diana will lead us through interactive & research-based practices and demonstrations to foster self-compassion. Together we will then sit down and enjoy a nourishing farm-to-table dinner while creating a conversation […]
"How To Be A Psychologically Flexible Parent" is a workshop hosted by Parents for Crane, the parent's association for Crane Country Day School.