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Psychological Flexibility Training: Help Patients Adapt to Change and Engage with Their Values Using Acceptance and Commitment Therapy (ACT)

Online

FREE Webinar: Psychological Flexibility Training: Help Patients Adapt to Change and Engage with Their Values Using Acceptance and Commitment Therapy (ACT) Are you a healthcare worker or therapist? Free Online Event: Join me for this psychological flexibility webinar when I'll talk about ways to help patients adapt to change and engage with their values using […]

A Meditation In Process: An inner journey into acceptance, values and self-compassion with Dr. Diana Hill

Yoga Soup 28 Parker Way, Santa Barbara, CA, United States

Every Friday, 8:00-8:45 AM Pacific Time Either In-person at the Studio or Livestream Online SIGN ME UP HERE Morning Meditations are included with Yoga Soup Membership. Drop-in $15 (student/senior rates available for $10 with Valid ID) Meditation Class Pack-  5/$60 Meditation strengthens your capacity to be present with whatever shows up. Let go of trying […]