Tuesday Teachings: Unwind and Reconnect with What Matters to You
OnlineJoin Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join me for this FREE 1-hour webcast as I unpack ACT into its six core processes—Acceptance, Defusion, Present Moment, Contextualized Self, Values, Committed Action—giving examples of how each builds Psychological Flexibility.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.