From Striving To Thriving 2.0 – Online Summit
A virtual series of discussions with top experts in the fields of compassion, neuroscience, longevity, and mental wellness.
A virtual series of discussions with top experts in the fields of compassion, neuroscience, longevity, and mental wellness.
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, loving kindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-17/
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, loving kindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits.https://rickhanson.com/event/wednesday-weekly-meditation-and-talk-with-diana-hill-5/2025-09-24