Tuesday Teachings: Unwind and Reconnect with What Matters to You
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
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Events
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Online
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Tuesday Teachings: Unwind and Reconnect with What Matters to You
OnlineJoin Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
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Set Your Compass Toward Movement
OnlineWe all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those bodies all need to move! The most successful movers are those who are able to align their values with a healthy diet of movement. This participatory workshop with co-authors Diana Hill and Katy Bowman […]