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Set Your Compass Toward Movement

Online

We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those bodies all need to move! The most successful movers are those who are able to align their values with a healthy diet of movement. This participatory workshop with co-authors Diana Hill and Katy Bowman […]

ACT Daily: Cultivating client psychological flexibility in everyday living

Online

LIVE ONLINE COURSE Register Here 8 CE Hours available   Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core processes The role of experiential avoidance in suffering and how to identify common experiential avoidance strategies Ways to cultivate mindfulness practices in each of the […]

Body Image Summit

Online

Register Here Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST)   Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront the Barriers that Stop Them from Living the Life They Value Hounded with unattainable white western standards about what constitutes an acceptable body, many clients stop pursuing the […]