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Unpacking Acceptance and Commitment Therapy (ACT): 6 Core Processes to Help Your Clients Build Psychological Flexibility
May 27, 2021 @ 12:00 pm - 1:00 pm CDT
Join me for this FREE 1-hour webcast as I unpack ACT into its six core processes—Acceptance, Defusion, Present Moment, Contextualized Self, Values, Committed Action—giving examples of how each builds Psychological Flexibility.
Have you tried using Acceptance and Commitment Therapy (ACT) in therapy with clients or are interested in learning, but feel overwhelmed and bogged down by all the terminology, processes, and techniques? Or maybe you struggle with making space for our own discomfort in the therapy room, getting stuck in your own emotional avoidance patterns, and getting caught in your head.
Through story-telling, case examples, using metaphors, and performing experiential exercises, you’ll learn to embody the principles of ACT in just 1-hour!
Bringing ACT to your practice does not mean you have to start over. You’ll learn that ACT incorporates what you already know that works in your clinical practice. In a compassion-focused approach, I will guide you through the science of ACT while teaching you how to skillfully integrate the processes into your practice!