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Wise Effort Together 2023 | October 20-22, 2023
October 20, 2023 - October 22, 2023
The Science and Practice of Putting Your Energy Where It Matters Most!
Wise Effort Together is a virtual gathering of top compassion, performance, and mental wellness experts.
Learn new ways to manage stress, overcome burnout, strengthen relationships, and take compassionate action.
Here’s the lineup for the 3-day event.
Day 1: Curiosity
- Diana Hill – The Science of Curiosity
- Jack Kornfield & Trudy Goodman – Loving Effort: Moving with Joy and Benevolence through the World
- Kate Johnson – Radical Friendship
- Wise Effort Ambassadors: Giulia Preziuso and Sonya Looney
- Wise Body Practice: Meditation with Diana Hill (All-Access Pass)
- Diana’s Daily Practices (All-Access Pass)
Day 2: Flexibility
- Diana Hill – What is Psychological Flexibility?
- Stephen Porges – Finding Meaning Through Connectedness: A Polyvagal Perspective
- Joseph Ciarrochi – The Paradox of Emptiness: Unveiling a Connected, Complete, and Liberated Existence
- Wise Effort Ambassadors: Brianna Pettit and Brother Phap Huu
- Wise Body Practice: Breathwork with Diana Hill (All-Access Pass)
- Diana’s Daily Practices (All-Access Pass)
Day 3: Wise Action
- Diana Hill – Taking Wise Action in Daily Life
- Christiana Figueres – Stubborn Optimism: How to Use Wise Effort in Confronting Climate Change
- Marcela Matos – The Compassion (R)Evolution: From Science to Practice
- Robert Waldinger – The Hidden Power of Relationships in Helping Us Thrive
- Wise Effort Ambassadors: George Mumford and Jud Brewer
- Wise Body Practice: Yoga with Diana Hill (All-Access Pass)
- LIVE Q&A, Sunday 4:00 pm PDT with Diana Hill, Sonya Looney and Giulia Preziuso (All-Access Pass)