I help you feel more engaged, aligned, and at peace with your life.
services
You're stronger than you think you are
You're in the right place
You just want someone to guide you to what works.
If you’re looking to foster growth and well-being, it can sometimes be challenging to know where to begin. Both Psychological Therapy and Wise Effort Consulting can help you move toward a more fulfilling life, yet they each serve distinct purposes.
But if you're anything like me, you need help to take your genius to the next level.
Wise Effort Consulting can help you clarify goals, implement new habits, and move forward with purpose and resilience in everyday life.
In therapy, we’ll work together to cultivate self-awareness, build emotional flexibility, and align your daily choices with what matters most to you.
Psychological Therapy
Ways to Work Together
Wise Effort consulting
Dr. Hill provides psychotherapy through Diana Hill, PhD, Psychology Corporation, Inc. (clinical practice) and offers coaching, programs, and retreats through Wise Effort Consulting, Inc. (education/personal development). These are distinct services delivered by separate corporations.
Dual roles, separate entities:
What is the
difference between
therapy and consulting?
Wise Effort Consulting
This collaborative, goal-oriented approach draws on contemplative and evidence-based strategies, but is not a substitute for mental health treatment. If you’re already feeling relatively steady and are interested in enhancing performance, deepening your impact, and living your values more fully across personal or professional domains, Wise Effort Consulting may be the right fit for you.
Refine your effectiveness in everyday life, clarify goals, implement new habits, and live with purpose.
A Good Fit for You if You Are:
- Feeling mentally and emotionally steady
- Present focused, and goal-driven
- Wanting to level up your performance
- Struggling with mental health challenges
- Healing from past traumas
- Feel stuck in recurring unhelpful patterns
A Good Fit for You if You Are:
Psychological Therapy supports you in navigating mental health challenges, healing from past wounds, and developing coping skills for distressing emotions or behaviors. If you’re seeking to address anxiety, depression, trauma, or other clinical concerns—or if you feel stuck in recurring patterns that keep you from living according to your deepest values—therapy provides a compassionate space to heal and grow.
Client-centered, compassionate therapy grounded in psychological science
Psychological Therapy
After clicking the Learn More button, you are leaving our coaching/retreat website and visiting Diana Hill, PhD, Psychology Corporation, Inc., a separate clinical practice that provides psychotherapy and assessment to clients in jurisdictions where Dr. Hill is licensed.