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You’ve chosen to put your energy here, when there are so many other things you could be doing, and I’ve chosen to put mine here for you.

Wise Effort is about energy. 

Dear friend,

Wise Effort is about putting your energy in the right places

So you can feel energized, love your life, and get your best work done

Stop spinning your wheels!

You’ll learn how to put your energy into places that matter most to you while making a difference in the world.


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Wise Effort with Dr. Diana Hill


"I have been astounded by the wisdom, insights, brutal honesty and beautiful pragmatic approach."


I'm Dr. Diana Hill, your guide to a Wise life

I help organizations and individuals to use science-backed knowledge and contemplative practices so that they can grow fulfilling and impactful lives.

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hi there!