Cultivate Acceptance and Willingness with ACT
OnlineHow to create space for discomfort, in the service of meaning It’s human to avoid the discomfort of living; however, sometimes avoidance can lead us to cycles of suffering. In […]
How to create space for discomfort, in the service of meaning It’s human to avoid the discomfort of living; however, sometimes avoidance can lead us to cycles of suffering. In […]
Workshop at ACBS World Conference 2022, San Francisco Attend my workshop session "Doing More But Never Doing Enough: Help your clients unhook from productivity anxiety and strive skillfully" Many high-performing clients report being more “productive” than ever, but still feel like they aren’t doing enough. Hooked by productivity anxiety, clients get caught in vicious striving […]
Panel at ACBS World Conference 2022, San Francisco Attend my panel session "The Diffusion of Defusion: Disseminating and Promoting Contextual Behavioral Science through Popular Media" From the most accessible self-help books to the most abstruse research articles, the CBS community is growing rapidly. In recent years, we’ve seen ACT and CBS-based books become bestsellers, podcasts […]