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Acceptance and Commitment Therapy: Choosing to ACT Daily Toward Your Values

Yoga Soup 28 Parker Way, Santa Barbara, CA, United States

Your values are an inner compass that provides direction when faced with life’s challenges. Living your values gives your life deeper meaning and vitality, even in the face of difficulty. Join Dr. Diana Hill, a clinical psychologist and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy in exploring […]

Psychological Flexibility Training: Help Patients Adapt to Change and Engage with Their Values Using Acceptance and Commitment Therapy (ACT)

Online

FREE Webinar: Psychological Flexibility Training: Help Patients Adapt to Change and Engage with Their Values Using Acceptance and Commitment Therapy (ACT) Are you a healthcare worker or therapist? Free Online Event: Join me for this psychological flexibility webinar when I'll talk about ways to help patients adapt to change and engage with their values using […]