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We all have different values, different histories, and different issues around moving our bodies. But no matter our psychological obstacles, those bodies all need to move! The most successful movers […]
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Events
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Join the Communal Table and celebrate one of our all-time favorite collaborators and friends, Dr. Diana Hill, for a private book signing and Happy Hour party. We will gather upstairs […] |
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Set Your Compass Towards Movement — An In-person Values Workshop with Diana Hill and Katy Bowman Where: Santa Barbara, Yoga Soup When: March 15, 4:00—6:004:00—4:15 Check-in4:15—5:30 Values Workshop (need ticket)5:40—6:00 […]
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You’re invited to join me and my co-author, Katy Bowman, for a book signing of I Know I Should Exercise, But… at Yoga Soup. Stop by to say hello, pick up a signed copy, and chat with us about movement, motivation, and overcoming barriers to moving your body in ways that matter to you. We’d […]
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