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April 2021

Sun 25

beach sky palm trees cultivating safeness

April 25, 2021 @ 3:30 pm - 5:00 pm PDT

Using ACT with Compassion to Cultivate Safeness

Online

In this workshop, you will use journaling, meditation and embodied yoga to explore ways to cultivate safeness. Practices based on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).

Tue 27

April 27, 2021 @ 5:15 pm - 6:15 pm PDT

Tuesday Teachings: Unwind and Reconnect with What Matters to You

Online

Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.

Wed 28

April 28, 2021 @ 4:00 pm - 6:00 pm EDT

“Daily ACT” Webinar with Drs. Diana Hill and Debbie Sorensen

Online

Dr. Diana Hill and Dr. Debbie Sorensen will show you how to build impactful ACT micro-practices into your everyday life, and share examples of how they integrate psychological flexibility principles into their own lives. This webinar is open to the general public and mental health professionals alike.

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Costa Rica Retreat Booking Request

Name*
First Last
Email*
Enter Email Confirm Email

Please add info@drdianahill.com to your contacts to ensure you receive messages about your reservation requests.
Mobile number*
We will send messages about your reservation requests to your mobile number.
Room Preference*
See prices at drdianahill.com/reset-and-restore-retreat/
Traveling with someone? If you are requesting the Double Occupancy rate, there must be two paying adults staying in the room.
Confirm Retreat Dates*
Please check your calendar to confirm your availability to travel during April 12-April 19, 2025.
- Check the box to tell us, "Yes, I've confirmed my travel availability."
Discount Code
How did you hear about this retreat?*
Anything we should know (e.g., questions, allergies, mobility concerns, etc)?
Phone
This field is for validation purposes and should be left unchanged.

Please add info@drdianahill.com to your contacts so you receive messages about your booking request.

The price includes your accommodations, three delicious organic buffet-style meals daily, daily yoga classes, use of Blue Spirit’s amazing facilities, and all events included with the retreat itinerary unless noted.

The price does NOT include airfare, airport shuttle to/from Blue Spirit, staff gratuities, cafe items, spa or rejuvenation center treatments, or optional excursions.

Cancellation & Retreat Policies Agreement: Before booking your room, you must read and sign our Cancellation & Retreat Policies Agreement (click here to download the agreement). By booking this room, you agree to those terms. You will submit the signed copy of the Agreement with your deposit. You will receive a copy of the Agreement via email for your records. We can’t wait to host you for a fabulous, insightful, and life-affirming retreat in paradise!

When you click SEND MY REQUEST, you are submitting a booking request for the Reset and Restore Retreat at Blue Spirit, Costa Rica. We will contact you via mobile and email with details for completing your booking, including sending your non-refundable deposit, final payment, and other retreat details.