Tuesday Teachings: Unwind and Reconnect with What Matters to You
OnlineJoin Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.
In this workshop, you will use journaling, meditation and embodied yoga to explore ways to cultivate safeness. Practices based on Compassion-Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Join Dr. Diana Hill for a live-streamed weekly talk, movement, meditation, and discussion. This free teaching is an offering in living well.