Views Navigation

Event Views Navigation

Today
  • Guided Labyrinth Walk Meditation

    University of California at Santa Barbara Marine Science Institute, Bldg. 520, Santa Barbara, CA, United States

    Decompress from finals stress! Join the A.S. Commission on Student Wellbeing for a guided walk to the UCSB labyrinth. We will learn mindfulness skills from clinical psychologist and meditation teacher […]

  • Cultivate Acceptance and Willingness with ACT

    Online

    How to create space for discomfort, in the service of meaning It’s human to avoid the discomfort of living; however, sometimes avoidance can lead us to cycles of suffering. In […]