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Every Friday, 8:00-8:45 AM Pacific Time Either In-person at the Studio or Livestream Online SIGN ME UP HERE Morning Meditations are included with Yoga Soup Membership. Drop-in $15 (student/senior rates available for $10 with Valid ID) Meditation Class Pack- 5/$60 Meditation strengthens your capacity to be present with whatever shows up. Let go of trying […] |
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I am excited to announce that I will be joining mindfulness expert Hunter Clarke-Fields for the Raising Good Humans Summit! I'll be speaking on How to Use ACT to Parent With Psychological Flexibility. Let’s get our kids off to good start. They will need flexible, values-based minds to tackle the problems they are facing. Register […] |
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Join Dr. Diana Hill for her workshop at the upcoming Association for Contextual Behavioral Science World Conference. Doing More But Never Doing Enough: Help your clients unhook from productivity anxiety and engage in skillful means with Wise Effort. Many high-performing clients report being more “productive” than ever but still feel like they aren’t doing enough. […]
Join Dr. Diana Hill and Dr. Alexis Karris Bachic for their workshop at the upcoming Association for Contextual Behavioral Science World Conference. ACBS Workshop Session—The Paradox of Fertility and Pregnancy Loss: How to Help Clients Accept the Immensity of Grief While Holding Hope for the Future Infertility and pregnancy loss are global health issues, affecting […] |
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