psychological flexibility

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ACT Daily: Cultivating client psychological flexibility in everyday living

Online

LIVE ONLINE COURSE Register Here 8 CE Hours available   Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core processes The role of experiential avoidance in suffering and how to identify common experiential avoidance strategies Ways to cultivate mindfulness practices in each of the […]

Foundations of ACT Course on Mindful Launch

I’m excited to share that my online course, Foundations of ACT is now available through a partnership with Mindful. You can sign up here What I love about ACT, or […]